How many calories in Flaxseed brown grizzly

Brand: Grizly

Flaxseed brown grizzly contains

Nutritional values: Flaxseed brown grizzly

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Flaxseed brown grizzly (1 g) contain(s) 20 milligram(s) of sugar, 140 milligram(s) of protein, 320 milligram(s) of fat, 270 milligram(s) of fiber and 290 milligram(s) of carbohydrate. There are 5.2kcal in (1 g) which can be burnt by a 38.2 second(s) of Jogging, 44.6 second(s) of Cycling, 49.3 second(s) of Swimming, 55.1 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy22 kj
Total Fat0.32 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0.29 g
Monounsaturated Fat0.08 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.29 g
Fiber0.27 g
Sugars0.02 g
Protein0.14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.14g
Carbohydrates0.29g
Fat0.32g
Fiber0.27g
Sugars0.02g

How to burn
5.2 kilo-calories

38sec
Jogging
45sec
Cycling
49sec
Swimming
55sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Flaxseed brown grizzly (portion (20 g)) contain(s) 320 milligram(s) of sugar, 3 gram(s) of protein, 6 gram(s) of fat, 5 gram(s) of fiber and 6 gram(s) of carbohydrate. There are 106.7kcal in (portion (20 g)) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 22 minute(s) of Shopping, 23 minute(s) of Yoga or 37 minute(s) of Cleaning

Nutritional values

Energy447 kj
Total Fat6 g
Saturated Fat0.6 g
Trans Fat0 g
Polyunsaturated Fat6 g
Monounsaturated Fat2 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber5 g
Sugars0.32 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates6g
Fat6g
Fiber5g
Sugars0.32g

How to burn
106.7 kilo-calories

13min
Jogging
15min
Cycling
17min
Swimming
19min
Walking
22min
Shopping
23min
Yoga
37min
Cleaning

Flaxseed brown grizzly (pack (1 000 g)) contain(s) 16 gram(s) of sugar, 138 gram(s) of protein, 322 gram(s) of fat, 273 gram(s) of fiber and 289 gram(s) of carbohydrate. There are 5343.9kcal in (pack (1 000 g)) which can be burnt by a 654 minute(s) of Jogging, 763 minute(s) of Cycling, 844 minute(s) of Swimming, 943 minute(s) of Walking, 1,113 minute(s) of Shopping, 1,149 minute(s) of Yoga or 1,843 minute(s) of Cleaning

Nutritional values

Energy22374 kj
Total Fat322 g
Saturated Fat30 g
Trans Fat0 g
Polyunsaturated Fat290 g
Monounsaturated Fat80 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate289 g
Fiber273 g
Sugars16 g
Protein138 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins138g
Carbohydrates289g
Fat322g
Fiber273g
Sugars16g

How to burn
5343.9 kilo-calories

654min
Jogging
763min
Cycling
844min
Swimming
943min
Walking
1113min
Shopping
1149min
Yoga
1843min
Cleaning

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