Best nutritional profiles:
Nutritional values: ground flaxseed Semix
Compareground flaxseed Semix (1 g) contain(s) 40 milligram(s) of sugar, 180 milligram(s) of protein, 380 milligram(s) of fat, 270 milligram(s) of fiber and 90 milligram(s) of carbohydrate. There are 5.0kcal in (1 g) which can be burnt by a 36.7 second(s) of Jogging, 42.9 second(s) of Cycling, 47.4 second(s) of Swimming, 52.9 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0.26 g
Monounsaturated Fat0.08 g
Sugars0.04 g
Calorie chart
Proteins | 0.18g | |
Carbohydrates | 0.09g | |
Fat | 0.38g | |
Fiber | 0.27g | |
Sugars | 0.04g |
How to burn
5.0 kilo-calories
ground flaxseed Semix (spoonful (10 g)) contain(s) 410 milligram(s) of sugar, 2 gram(s) of protein, 4 gram(s) of fat, 3 gram(s) of fiber and 920 milligram(s) of carbohydrate. There are 49.9kcal in (spoonful (10 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 10 minute(s) of Shopping, 11 minute(s) of Yoga or 17 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat3 g
Monounsaturated Fat0.8 g
Sugars0.41 g
Calorie chart
Proteins | 2g | |
Carbohydrates | 0.92g | |
Fat | 4g | |
Fiber | 3g | |
Sugars | 0.41g |
How to burn
49.9 kilo-calories
ground flaxseed Semix (100 g) contain(s) 4 gram(s) of sugar, 18 gram(s) of protein, 38 gram(s) of fat, 27 gram(s) of fiber and 9 gram(s) of carbohydrate. There are 499.1kcal in (100 g) which can be burnt by a 61 minute(s) of Jogging, 71 minute(s) of Cycling, 79 minute(s) of Swimming, 88 minute(s) of Walking, 104 minute(s) of Shopping, 107 minute(s) of Yoga or 172 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat26 g
Monounsaturated Fat8 g
Sugars4 g
Calorie chart
Proteins | 18g | |
Carbohydrates | 9g | |
Fat | 38g | |
Fiber | 27g | |
Sugars | 4g |