How many calories in free range egg & Watercress on malted bread Marks & Spencer
Brand: Marks&Spencer
free range egg & Watercress on malted bread Marks & Spencer contains
Best nutritional profiles:
Nutritional values: free range egg & Watercress on malted bread Marks & Spencer
Comparefree range egg & Watercress on malted bread Marks & Spencer (1 g) contain(s) 10 milligram(s) of sugar, 100 milligram(s) of protein, 70 milligram(s) of fat, 10 milligram(s) of fiber and 180 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.1g | |
| Carbohydrates | 0.18g | |
| Fat | 0.07g | |
| Fiber | 0.01g | |
| Sugars | 0.01g |
How to burn
1.6 kilo-calories
free range egg & Watercress on malted bread Marks & Spencer (piece (88 g)) contain(s) 880 milligram(s) of sugar, 9 gram(s) of protein, 6 gram(s) of fat, 1 gram(s) of fiber and 15 gram(s) of carbohydrate. There are 153.3kcal in (piece (88 g)) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 24 minute(s) of Swimming, 27 minute(s) of Walking, 32 minute(s) of Shopping, 33 minute(s) of Yoga or 53 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.88 g
Calorie chart
| Proteins | 9g | |
| Carbohydrates | 15g | |
| Fat | 6g | |
| Fiber | 1g | |
| Sugars | 0.88g |
How to burn
153.3 kilo-calories
free range egg & Watercress on malted bread Marks & Spencer (pack (175 g)) contain(s) 2 gram(s) of sugar, 17 gram(s) of protein, 12 gram(s) of fat, 2 gram(s) of fiber and 31 gram(s) of carbohydrate. There are 304.7kcal in (pack (175 g)) which can be burnt by a 37 minute(s) of Jogging, 44 minute(s) of Cycling, 48 minute(s) of Swimming, 54 minute(s) of Walking, 63 minute(s) of Shopping, 66 minute(s) of Yoga or 105 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 17g | |
| Carbohydrates | 31g | |
| Fat | 12g | |
| Fiber | 2g | |
| Sugars | 2g |