Best nutritional profiles:
Nutritional values: Fresh honey Pernik
CompareFresh honey Pernik (1 g) contain(s) 280 milligram(s) of sugar, 60 milligram(s) of protein, 110 milligram(s) of fat, 0 grams of fiber and 630 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.28 g
Calorie chart
Proteins | 0.06g | |
Carbohydrates | 0.63g | |
Fat | 0.11g | |
Fiber | 0g | |
Sugars | 0.28g |
How to burn
3.8 kilo-calories
Fresh honey Pernik (60 g) contain(s) 17 gram(s) of sugar, 4 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 38 gram(s) of carbohydrate. There are 229.2kcal in (60 g) which can be burnt by a 28 minute(s) of Jogging, 33 minute(s) of Cycling, 36 minute(s) of Swimming, 40 minute(s) of Walking, 48 minute(s) of Shopping, 49 minute(s) of Yoga or 79 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars17 g
Calorie chart
Proteins | 4g | |
Carbohydrates | 38g | |
Fat | 6g | |
Fiber | 0g | |
Sugars | 17g |
How to burn
229.2 kilo-calories
Fresh honey Pernik (100 g) contain(s) 28 gram(s) of sugar, 6 gram(s) of protein, 11 gram(s) of fat, 0 grams of fiber and 63 gram(s) of carbohydrate. There are 381.9kcal in (100 g) which can be burnt by a 47 minute(s) of Jogging, 55 minute(s) of Cycling, 60 minute(s) of Swimming, 67 minute(s) of Walking, 80 minute(s) of Shopping, 82 minute(s) of Yoga or 132 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars28 g
Calorie chart
Proteins | 6g | |
Carbohydrates | 63g | |
Fat | 11g | |
Fiber | 0g | |
Sugars | 28g |