How many calories in Fresh lettuce with ham and egg

Brand: Beskyd Frycovice, a.s.

Fresh lettuce with ham and egg contains

Nutritional values: Fresh lettuce with ham and egg

Compare

Fresh lettuce with ham and egg (1 g) contain(s) 40 milligram(s) of sugar, 50 milligram(s) of protein, 50 milligram(s) of fat, 0 grams of fiber and 80 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning

Nutritional values

Energy4 kj
Total Fat0.05 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.08 g
Fiber0 g
Sugars0.04 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.08g
Fat0.05g
Fiber0g
Sugars0.04g

How to burn
955 calories

6.6sec
Jogging
7.7sec
Cycling
8.5sec
Swimming
10sec
Walking
11sec
Shopping
12sec
Yoga
19sec
Cleaning

Fresh lettuce with ham and egg (pack (250 g)) contain(s) 10 gram(s) of sugar, 14 gram(s) of protein, 12 gram(s) of fat, 0 grams of fiber and 20 gram(s) of carbohydrate. There are 216.8kcal in (pack (250 g)) which can be burnt by a 27 minute(s) of Jogging, 31 minute(s) of Cycling, 34 minute(s) of Swimming, 38 minute(s) of Walking, 45 minute(s) of Shopping, 47 minute(s) of Yoga or 75 minute(s) of Cleaning

Nutritional values

Energy908 kj
Total Fat12 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate20 g
Fiber0 g
Sugars10 g
Protein14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins14g
Carbohydrates20g
Fat12g
Fiber0g
Sugars10g

How to burn
216.8 kilo-calories

27min
Jogging
31min
Cycling
34min
Swimming
38min
Walking
45min
Shopping
47min
Yoga
75min
Cleaning

Write your own review for Fresh lettuce with ham and egg

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Fresh lettuce with ham and egg

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Tesco fresh salad Venezia Mix pack (130 g) 120 2 4 0,26 2 Detail
bistro fresh Greek salad with feta cheese and olives 1 g 6 0,04 0,03 0,12 0,01 Detail
Fresh bistro mix salad with tuna and quail. egg piece (220 g) 1 004 13 4 15 3 Detail
Fresh vegetable salad with mozzarella and olives 100 g 402 3 2 8 Detail
Fresh Bistro Albert Fit salad with fresh cheese and sunflower seeds piece (130 g) 1 225 9 5 25 2 Detail
Mix salad with goat cheese and beetroot Fresh Bistro pack (120 g) 824 4 3 18 2 Detail
Fresh bistro pasta salad with prawns portion (180 g) 970 9 43 2 Detail
Fresh Bistro Italian salad with mozzarella pack (130 g) 871 5 1 20 3 Detail
salad from fresh cabbage and carrots 100 g 111 1 5 0 3 Detail
Beskyd fresh salad with Greek olives pack (300 g) 754 8 10 11 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID