How many calories in fried meatball mashed potatoes Jospo

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Brand: Jospo

fried meatball mashed potatoes Jospo contains

Nutritional values: fried meatball mashed potatoes Jospo

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fried meatball mashed potatoes Jospo (1 g) contain(s) 20 milligram(s) of sugar, 90 milligram(s) of protein, 130 milligram(s) of fat, 0 grams of fiber and 220 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.13 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.22 g
Fiber0 g
Sugars0.02 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.22g
Fat0.13g
Fiber0g
Sugars0.02g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

fried meatball mashed potatoes Jospo (100 g) contain(s) 2 gram(s) of sugar, 9 gram(s) of protein, 13 gram(s) of fat, 0 grams of fiber and 22 gram(s) of carbohydrate. There are 240.0kcal in (100 g) which can be burnt by a 29 minute(s) of Jogging, 34 minute(s) of Cycling, 38 minute(s) of Swimming, 42 minute(s) of Walking, 50 minute(s) of Shopping, 52 minute(s) of Yoga or 83 minute(s) of Cleaning

Nutritional values

Energy1005 kj
Total Fat13 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate22 g
Fiber0 g
Sugars2 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates22g
Fat13g
Fiber0g
Sugars2g

How to burn
240.0 kilo-calories

29min
Jogging
34min
Cycling
38min
Swimming
42min
Walking
50min
Shopping
52min
Yoga
83min
Cleaning

fried meatball mashed potatoes Jospo (portion (420 g)) contain(s) 8 gram(s) of sugar, 38 gram(s) of protein, 55 gram(s) of fat, 0 grams of fiber and 92 gram(s) of carbohydrate. There are 1008.1kcal in (portion (420 g)) which can be burnt by a 123 minute(s) of Jogging, 144 minute(s) of Cycling, 159 minute(s) of Swimming, 178 minute(s) of Walking, 210 minute(s) of Shopping, 217 minute(s) of Yoga or 348 minute(s) of Cleaning

Nutritional values

Energy4221 kj
Total Fat55 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate92 g
Fiber0 g
Sugars8 g
Protein38 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins38g
Carbohydrates92g
Fat55g
Fiber0g
Sugars8g

How to burn
1008.1 kilo-calories

123min
Jogging
144min
Cycling
159min
Swimming
178min
Walking
210min
Shopping
217min
Yoga
348min
Cleaning

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