How many calories in fried pangasius
fried pangasius contains
Best nutritional profiles:
Nutritional values: fried pangasius
Comparefried pangasius (1 g) contain(s) 0 grams of sugar, 150 milligram(s) of protein, 120 milligram(s) of fat, 0 grams of fiber and 160 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 0.15g | |
Carbohydrates | 0.16g | |
Fat | 0.12g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
2.3 kilo-calories
fried pangasius (100 g) contain(s) 0 grams of sugar, 15 gram(s) of protein, 12 gram(s) of fat, 0 grams of fiber and 16 gram(s) of carbohydrate. There are 231.9kcal in (100 g) which can be burnt by a 28 minute(s) of Jogging, 33 minute(s) of Cycling, 37 minute(s) of Swimming, 41 minute(s) of Walking, 48 minute(s) of Shopping, 50 minute(s) of Yoga or 80 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 15g | |
Carbohydrates | 16g | |
Fat | 12g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
231.9 kilo-calories
fried pangasius (150 g) contain(s) 0 grams of sugar, 23 gram(s) of protein, 18 gram(s) of fat, 0 grams of fiber and 24 gram(s) of carbohydrate. There are 347.9kcal in (150 g) which can be burnt by a 43 minute(s) of Jogging, 50 minute(s) of Cycling, 55 minute(s) of Swimming, 61 minute(s) of Walking, 72 minute(s) of Shopping, 75 minute(s) of Yoga or 120 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 23g | |
Carbohydrates | 24g | |
Fat | 18g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
347.9 kilo-calories
fried pangasius (200 g) contain(s) 0 grams of sugar, 31 gram(s) of protein, 24 gram(s) of fat, 0 grams of fiber and 32 gram(s) of carbohydrate. There are 464.0kcal in (200 g) which can be burnt by a 57 minute(s) of Jogging, 66 minute(s) of Cycling, 73 minute(s) of Swimming, 82 minute(s) of Walking, 97 minute(s) of Shopping, 100 minute(s) of Yoga or 160 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 31g | |
Carbohydrates | 32g | |
Fat | 24g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
464.0 kilo-calories
fried pangasius (250 g) contain(s) 0 grams of sugar, 38 gram(s) of protein, 30 gram(s) of fat, 0 grams of fiber and 40 gram(s) of carbohydrate. There are 579.9kcal in (250 g) which can be burnt by a 71 minute(s) of Jogging, 83 minute(s) of Cycling, 92 minute(s) of Swimming, 102 minute(s) of Walking, 121 minute(s) of Shopping, 125 minute(s) of Yoga or 200 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 38g | |
Carbohydrates | 40g | |
Fat | 30g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
579.9 kilo-calories
fried pangasius (300 g) contain(s) 0 grams of sugar, 46 gram(s) of protein, 36 gram(s) of fat, 0 grams of fiber and 48 gram(s) of carbohydrate. There are 695.9kcal in (300 g) which can be burnt by a 85 minute(s) of Jogging, 99 minute(s) of Cycling, 110 minute(s) of Swimming, 123 minute(s) of Walking, 145 minute(s) of Shopping, 150 minute(s) of Yoga or 240 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 46g | |
Carbohydrates | 48g | |
Fat | 36g | |
Fiber | 0g | |
Sugars | 0g |