How many calories in From the heart of sweet chocolate mousse swing

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Brand: Penam

From the heart of sweet chocolate mousse swing contains

Nutritional values: From the heart of sweet chocolate mousse swing

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From the heart of sweet chocolate mousse swing (1 g) contain(s) 360 milligram(s) of sugar, 60 milligram(s) of protein, 70 milligram(s) of fat, 30 milligram(s) of fiber and 620 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy14 kj
Total Fat0.07 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.62 g
Fiber0.03 g
Sugars0.36 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.62g
Fat0.07g
Fiber0.03g
Sugars0.36g

How to burn
3.3 kilo-calories

24sec
Jogging
28sec
Cycling
31sec
Swimming
35sec
Walking
41sec
Shopping
43sec
Yoga
1min
Cleaning

From the heart of sweet chocolate mousse swing (88 g) contain(s) 32 gram(s) of sugar, 5 gram(s) of protein, 6 gram(s) of fat, 3 gram(s) of fiber and 55 gram(s) of carbohydrate. There are 301.9kcal in (88 g) which can be burnt by a 37 minute(s) of Jogging, 43 minute(s) of Cycling, 48 minute(s) of Swimming, 53 minute(s) of Walking, 63 minute(s) of Shopping, 65 minute(s) of Yoga or 104 minute(s) of Cleaning

Nutritional values

Energy1264 kj
Total Fat6 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate55 g
Fiber3 g
Sugars32 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates55g
Fat6g
Fiber3g
Sugars32g

How to burn
301.9 kilo-calories

37min
Jogging
43min
Cycling
48min
Swimming
53min
Walking
63min
Shopping
65min
Yoga
104min
Cleaning

From the heart of sweet chocolate mousse swing (portion (110 g)) contain(s) 40 gram(s) of sugar, 7 gram(s) of protein, 8 gram(s) of fat, 3 gram(s) of fiber and 68 gram(s) of carbohydrate. There are 377.3kcal in (portion (110 g)) which can be burnt by a 46 minute(s) of Jogging, 54 minute(s) of Cycling, 60 minute(s) of Swimming, 67 minute(s) of Walking, 79 minute(s) of Shopping, 81 minute(s) of Yoga or 130 minute(s) of Cleaning

Nutritional values

Energy1580 kj
Total Fat8 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate68 g
Fiber3 g
Sugars40 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates68g
Fat8g
Fiber3g
Sugars40g

How to burn
377.3 kilo-calories

46min
Jogging
54min
Cycling
60min
Swimming
67min
Walking
79min
Shopping
81min
Yoga
130min
Cleaning

From the heart of sweet chocolate mousse swing (piece (440 g)) contain(s) 158 gram(s) of sugar, 27 gram(s) of protein, 31 gram(s) of fat, 13 gram(s) of fiber and 273 gram(s) of carbohydrate. There are 1509.0kcal in (piece (440 g)) which can be burnt by a 185 minute(s) of Jogging, 216 minute(s) of Cycling, 238 minute(s) of Swimming, 266 minute(s) of Walking, 314 minute(s) of Shopping, 325 minute(s) of Yoga or 520 minute(s) of Cleaning

Nutritional values

Energy6318 kj
Total Fat31 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate273 g
Fiber13 g
Sugars158 g
Protein27 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins27g
Carbohydrates273g
Fat31g
Fiber13g
Sugars158g

How to burn
1509.0 kilo-calories

185min
Jogging
216min
Cycling
238min
Swimming
266min
Walking
314min
Shopping
325min
Yoga
520min
Cleaning

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