How many calories in Fruit cookies with raisins and currants

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Brand: Albert Quality

Fruit cookies with raisins and currants contains

Nutritional values: Fruit cookies with raisins and currants

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Fruit cookies with raisins and currants (1 g) contain(s) 420 milligram(s) of sugar, 60 milligram(s) of protein, 60 milligram(s) of fat, 50 milligram(s) of fiber and 760 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.06 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.76 g
Fiber0.05 g
Sugars0.42 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.76g
Fat0.06g
Fiber0.05g
Sugars0.42g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Fruit cookies with raisins and currants (pack (218 g)) contain(s) 92 gram(s) of sugar, 13 gram(s) of protein, 13 gram(s) of fat, 11 gram(s) of fiber and 166 gram(s) of carbohydrate. There are 839.3kcal in (pack (218 g)) which can be burnt by a 103 minute(s) of Jogging, 120 minute(s) of Cycling, 133 minute(s) of Swimming, 148 minute(s) of Walking, 175 minute(s) of Shopping, 180 minute(s) of Yoga or 289 minute(s) of Cleaning

Nutritional values

Energy3514 kj
Total Fat13 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate166 g
Fiber11 g
Sugars92 g
Protein13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins13g
Carbohydrates166g
Fat13g
Fiber11g
Sugars92g

How to burn
839.3 kilo-calories

103min
Jogging
120min
Cycling
133min
Swimming
148min
Walking
175min
Shopping
180min
Yoga
289min
Cleaning

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