How many calories in Fruity Ras el Hanout, bulgur wheat cracked freekeh & chickpea grain mix
Brand: Marks&Spencer
Fruity Ras el Hanout, bulgur wheat cracked freekeh & chickpea grain mix contains
Best nutritional profiles:
Nutritional values: Fruity Ras el Hanout, bulgur wheat cracked freekeh & chickpea grain mix
CompareFruity Ras el Hanout, bulgur wheat cracked freekeh & chickpea grain mix (1 g) contain(s) 20 milligram(s) of sugar, 50 milligram(s) of protein, 30 milligram(s) of fat, 60 milligram(s) of fiber and 250 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
| Proteins | 0.05g | |
| Carbohydrates | 0.25g | |
| Fat | 0.03g | |
| Fiber | 0.06g | |
| Sugars | 0.02g |
How to burn
1.4 kilo-calories
Fruity Ras el Hanout, bulgur wheat cracked freekeh & chickpea grain mix (100 g) contain(s) 2 gram(s) of sugar, 5 gram(s) of protein, 3 gram(s) of fat, 6 gram(s) of fiber and 25 gram(s) of carbohydrate. There are 149.2kcal in (100 g) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 24 minute(s) of Swimming, 26 minute(s) of Walking, 31 minute(s) of Shopping, 32 minute(s) of Yoga or 51 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 5g | |
| Carbohydrates | 25g | |
| Fat | 3g | |
| Fiber | 6g | |
| Sugars | 2g |