How many calories in Fusilli spindles egg-free

Brand: Albert Quality

Fusilli spindles egg-free contains

Nutritional values: Fusilli spindles egg-free

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Fusilli spindles egg-free (1 g) contain(s) 40 milligram(s) of sugar, 120 milligram(s) of protein, 10 milligram(s) of fat, 30 milligram(s) of fiber and 740 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.74 g
Fiber0.03 g
Sugars0.04 g
Protein0.12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0.74g
Fat0.01g
Fiber0.03g
Sugars0.04g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Fusilli spindles egg-free (portion (100 g)) contain(s) 4 gram(s) of sugar, 12 gram(s) of protein, 1 gram(s) of fat, 2 gram(s) of fiber and 74 gram(s) of carbohydrate. There are 367.8kcal in (portion (100 g)) which can be burnt by a 45 minute(s) of Jogging, 53 minute(s) of Cycling, 58 minute(s) of Swimming, 65 minute(s) of Walking, 77 minute(s) of Shopping, 79 minute(s) of Yoga or 127 minute(s) of Cleaning

Nutritional values

Energy1540 kj
Total Fat1 g
Saturated Fat0.3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate74 g
Fiber2 g
Sugars4 g
Protein12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates74g
Fat1g
Fiber2g
Sugars4g

How to burn
367.8 kilo-calories

45min
Jogging
53min
Cycling
58min
Swimming
65min
Walking
77min
Shopping
79min
Yoga
127min
Cleaning

Fusilli spindles egg-free (portion (200 g)) contain(s) 8 gram(s) of sugar, 24 gram(s) of protein, 2 gram(s) of fat, 5 gram(s) of fiber and 148 gram(s) of carbohydrate. There are 735.6kcal in (portion (200 g)) which can be burnt by a 90 minute(s) of Jogging, 105 minute(s) of Cycling, 116 minute(s) of Swimming, 130 minute(s) of Walking, 153 minute(s) of Shopping, 158 minute(s) of Yoga or 254 minute(s) of Cleaning

Nutritional values

Energy3080 kj
Total Fat2 g
Saturated Fat0.6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate148 g
Fiber5 g
Sugars8 g
Protein24 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins24g
Carbohydrates148g
Fat2g
Fiber5g
Sugars8g

How to burn
735.6 kilo-calories

90min
Jogging
105min
Cycling
116min
Swimming
130min
Walking
153min
Shopping
158min
Yoga
254min
Cleaning

Fusilli spindles egg-free (pack (400 g)) contain(s) 16 gram(s) of sugar, 49 gram(s) of protein, 5 gram(s) of fat, 10 gram(s) of fiber and 296 gram(s) of carbohydrate. There are 1471.2kcal in (pack (400 g)) which can be burnt by a 180 minute(s) of Jogging, 210 minute(s) of Cycling, 232 minute(s) of Swimming, 260 minute(s) of Walking, 307 minute(s) of Shopping, 316 minute(s) of Yoga or 507 minute(s) of Cleaning

Nutritional values

Energy6160 kj
Total Fat5 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate296 g
Fiber10 g
Sugars16 g
Protein49 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins49g
Carbohydrates296g
Fat5g
Fiber10g
Sugars16g

How to burn
1471.2 kilo-calories

180min
Jogging
210min
Cycling
232min
Swimming
260min
Walking
307min
Shopping
316min
Yoga
507min
Cleaning

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