Best nutritional profiles:
Nutritional values: FZ semolina wheat PENAM
CompareFZ semolina wheat PENAM (1 g) contain(s) 10 milligram(s) of sugar, 120 milligram(s) of protein, 0 grams of fat, 40 milligram(s) of fiber and 700 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.12g | |
| Carbohydrates | 0.7g | |
| Fat | 0g | |
| Fiber | 0.04g | |
| Sugars | 0.01g |
How to burn
3.3 kilo-calories
FZ semolina wheat PENAM (100 g) contain(s) 1 gram(s) of sugar, 12 gram(s) of protein, 500 milligram(s) of fat, 4 gram(s) of fiber and 70 gram(s) of carbohydrate. There are 331.9kcal in (100 g) which can be burnt by a 41 minute(s) of Jogging, 47 minute(s) of Cycling, 52 minute(s) of Swimming, 59 minute(s) of Walking, 69 minute(s) of Shopping, 71 minute(s) of Yoga or 114 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 12g | |
| Carbohydrates | 70g | |
| Fat | 0.5g | |
| Fiber | 4g | |
| Sugars | 1g |