How many calories in Garnished with multigrain baguette with tuna

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Garnished with multigrain baguette with tuna contains

Nutritional values: Garnished with multigrain baguette with tuna

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Garnished with multigrain baguette with tuna (1 g) contain(s) 70 milligram(s) of sugar, 70 milligram(s) of protein, 140 milligram(s) of fat, 0 grams of fiber and 220 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.14 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.22 g
Fiber0 g
Sugars0.07 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.22g
Fat0.14g
Fiber0g
Sugars0.07g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

Garnished with multigrain baguette with tuna (100 g) contain(s) 7 gram(s) of sugar, 7 gram(s) of protein, 14 gram(s) of fat, 0 grams of fiber and 22 gram(s) of carbohydrate. There are 227.6kcal in (100 g) which can be burnt by a 28 minute(s) of Jogging, 33 minute(s) of Cycling, 36 minute(s) of Swimming, 40 minute(s) of Walking, 47 minute(s) of Shopping, 49 minute(s) of Yoga or 78 minute(s) of Cleaning

Nutritional values

Energy953 kj
Total Fat14 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate22 g
Fiber0 g
Sugars7 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates22g
Fat14g
Fiber0g
Sugars7g

How to burn
227.6 kilo-calories

28min
Jogging
33min
Cycling
36min
Swimming
40min
Walking
47min
Shopping
49min
Yoga
78min
Cleaning

Garnished with multigrain baguette with tuna (pack (165 g)) contain(s) 11 gram(s) of sugar, 11 gram(s) of protein, 24 gram(s) of fat, 0 grams of fiber and 36 gram(s) of carbohydrate. There are 375.4kcal in (pack (165 g)) which can be burnt by a 46 minute(s) of Jogging, 54 minute(s) of Cycling, 59 minute(s) of Swimming, 66 minute(s) of Walking, 78 minute(s) of Shopping, 81 minute(s) of Yoga or 129 minute(s) of Cleaning

Nutritional values

Energy1572 kj
Total Fat24 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate36 g
Fiber0 g
Sugars11 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates36g
Fat24g
Fiber0g
Sugars11g

How to burn
375.4 kilo-calories

46min
Jogging
54min
Cycling
59min
Swimming
66min
Walking
78min
Shopping
81min
Yoga
129min
Cleaning

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