How many calories in garnished with pork sandwich with ham, boiled egg and tartar sauce Chef Menu

Brand: Chef Menu

garnished with pork sandwich with ham, boiled egg and tartar sauce Chef Menu contains

Nutritional values: garnished with pork sandwich with ham, boiled egg and tartar sauce Chef Menu

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garnished with pork sandwich with ham, boiled egg and tartar sauce Chef Menu (1 g) contain(s) 20 milligram(s) of sugar, 90 milligram(s) of protein, 180 milligram(s) of fat, 0 grams of fiber and 250 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning

Nutritional values

Energy12 kj
Total Fat0.18 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.25 g
Fiber0 g
Sugars0.02 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.25g
Fat0.18g
Fiber0g
Sugars0.02g

How to burn
2.8 kilo-calories

21sec
Jogging
24sec
Cycling
27sec
Swimming
30sec
Walking
35sec
Shopping
36sec
Yoga
58sec
Cleaning

garnished with pork sandwich with ham, boiled egg and tartar sauce Chef Menu (piece (115 g)) contain(s) 2 gram(s) of sugar, 10 gram(s) of protein, 21 gram(s) of fat, 0 grams of fiber and 29 gram(s) of carbohydrate. There are 342.5kcal in (piece (115 g)) which can be burnt by a 42 minute(s) of Jogging, 49 minute(s) of Cycling, 54 minute(s) of Swimming, 60 minute(s) of Walking, 71 minute(s) of Shopping, 74 minute(s) of Yoga or 118 minute(s) of Cleaning

Nutritional values

Energy1434 kj
Total Fat21 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate29 g
Fiber0 g
Sugars2 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates29g
Fat21g
Fiber0g
Sugars2g

How to burn
342.5 kilo-calories

42min
Jogging
49min
Cycling
54min
Swimming
60min
Walking
71min
Shopping
74min
Yoga
118min
Cleaning

garnished with pork sandwich with ham, boiled egg and tartar sauce Chef Menu (pack (230 g)) contain(s) 5 gram(s) of sugar, 21 gram(s) of protein, 41 gram(s) of fat, 0 grams of fiber and 58 gram(s) of carbohydrate. There are 685.0kcal in (pack (230 g)) which can be burnt by a 84 minute(s) of Jogging, 98 minute(s) of Cycling, 108 minute(s) of Swimming, 121 minute(s) of Walking, 143 minute(s) of Shopping, 147 minute(s) of Yoga or 236 minute(s) of Cleaning

Nutritional values

Energy2868 kj
Total Fat41 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate58 g
Fiber0 g
Sugars5 g
Protein21 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins21g
Carbohydrates58g
Fat41g
Fiber0g
Sugars5g

How to burn
685.0 kilo-calories

84min
Jogging
98min
Cycling
108min
Swimming
121min
Walking
143min
Shopping
147min
Yoga
236min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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