How many calories in Gilli crispies cheese whole wheat crackers

1 rating(s) | Total rating value: 5 star(s)

Gilli crispies cheese whole wheat crackers contains

Nutritional values: Gilli crispies cheese whole wheat crackers

Compare

Gilli crispies cheese whole wheat crackers (1 g) contain(s) 30 milligram(s) of sugar, 170 milligram(s) of protein, 210 milligram(s) of fat, 90 milligram(s) of fiber and 460 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy19 kj
Total Fat0.21 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.46 g
Fiber0.09 g
Sugars0.03 g
Protein0.17 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.17g
Carbohydrates0.46g
Fat0.21g
Fiber0.09g
Sugars0.03g

How to burn
4.5 kilo-calories

33sec
Jogging
39sec
Cycling
43sec
Swimming
48sec
Walking
56sec
Shopping
58sec
Yoga
2min
Cleaning

Gilli crispies cheese whole wheat crackers (portion (28 g)) contain(s) 820 milligram(s) of sugar, 5 gram(s) of protein, 6 gram(s) of fat, 2 gram(s) of fiber and 13 gram(s) of carbohydrate. There are 127.0kcal in (portion (28 g)) which can be burnt by a 16 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 22 minute(s) of Walking, 26 minute(s) of Shopping, 27 minute(s) of Yoga or 44 minute(s) of Cleaning

Nutritional values

Energy532 kj
Total Fat6 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate13 g
Fiber2 g
Sugars0.82 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates13g
Fat6g
Fiber2g
Sugars0.82g

How to burn
127.0 kilo-calories

16min
Jogging
18min
Cycling
20min
Swimming
22min
Walking
26min
Shopping
27min
Yoga
44min
Cleaning

Gilli crispies cheese whole wheat crackers (pack (110 g)) contain(s) 3 gram(s) of sugar, 19 gram(s) of protein, 23 gram(s) of fat, 10 gram(s) of fiber and 51 gram(s) of carbohydrate. There are 508.2kcal in (pack (110 g)) which can be burnt by a 62 minute(s) of Jogging, 73 minute(s) of Cycling, 80 minute(s) of Swimming, 90 minute(s) of Walking, 106 minute(s) of Shopping, 109 minute(s) of Yoga or 175 minute(s) of Cleaning

Nutritional values

Energy2128 kj
Total Fat23 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate51 g
Fiber10 g
Sugars3 g
Protein19 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins19g
Carbohydrates51g
Fat23g
Fiber10g
Sugars3g

How to burn
508.2 kilo-calories

62min
Jogging
73min
Cycling
80min
Swimming
90min
Walking
106min
Shopping
109min
Yoga
175min
Cleaning

Write your own review for Gilli crispies cheese whole wheat crackers

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Gilli crispies cheese whole wheat crackers

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
rice crispies Natural Jihlava pack (75 g) 1 181 6 63 0,59 Detail
free style cheese Racio pack (25 g) 468 2 17 4 0,62 Detail
Fragile cheese slices Bill piece (7 g) 104 0,91 5 0,15 0,66 Detail
brittle corn cheese slice 7 g 110 0,63 5 0,27 0,22 Detail
KNUSPI crispbread 3 kinds of cheese 2 slieces (15 g) 207 2 10 0,27 1 Detail
Tesco delicate slices of corn with cheese piece (7 g) 109 0,7 5 0,22 0,22 Detail
Sourdough Kncke-brot with pumpkin seeds and cheese Bonavita piece (22 g) 386 4 12 3 1 Detail
Crispins crispy cheese stick 60 g 877 6 39 2 4 Detail
Sandwich cheesey and Chives Wasa pack (37 g) 711 3 18 9 5 Detail
mini spinach cheese Minit 100 g 1 340 9 29 19 2 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID