How many calories in gluten-free breadcrumbs Knappe

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Brand: Knappe

gluten-free breadcrumbs Knappe contains

Nutritional values: gluten-free breadcrumbs Knappe

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gluten-free breadcrumbs Knappe (1 g) contain(s) 30 milligram(s) of sugar, 30 milligram(s) of protein, 20 milligram(s) of fat, 40 milligram(s) of fiber and 500 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.5 g
Fiber0.04 g
Sugars0.03 g
Protein0.03 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.5g
Fat0.02g
Fiber0.04g
Sugars0.03g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

gluten-free breadcrumbs Knappe (100 g) contain(s) 3 gram(s) of sugar, 3 gram(s) of protein, 2 gram(s) of fat, 4 gram(s) of fiber and 50 gram(s) of carbohydrate. There are 241.7kcal in (100 g) which can be burnt by a 30 minute(s) of Jogging, 35 minute(s) of Cycling, 38 minute(s) of Swimming, 43 minute(s) of Walking, 50 minute(s) of Shopping, 52 minute(s) of Yoga or 83 minute(s) of Cleaning

Nutritional values

Energy1012 kj
Total Fat2 g
Saturated Fat0.2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate50 g
Fiber4 g
Sugars3 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates50g
Fat2g
Fiber4g
Sugars3g

How to burn
241.7 kilo-calories

30min
Jogging
35min
Cycling
38min
Swimming
43min
Walking
50min
Shopping
52min
Yoga
83min
Cleaning

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