How many calories in Gluten-free Balviten Wiejski ciemny

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Brand: Balviten

Gluten-free Balviten Wiejski ciemny contains

Nutritional values: Gluten-free Balviten Wiejski ciemny

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Gluten-free Balviten Wiejski ciemny (1 g) contain(s) 20 milligram(s) of sugar, 50 milligram(s) of protein, 30 milligram(s) of fat, 70 milligram(s) of fiber and 440 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Nutritional values

Energy9 kj
Total Fat0.03 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.44 g
Fiber0.07 g
Sugars0.02 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.44g
Fat0.03g
Fiber0.07g
Sugars0.02g

How to burn
2.1 kilo-calories

15sec
Jogging
18sec
Cycling
20sec
Swimming
22sec
Walking
26sec
Shopping
27sec
Yoga
43sec
Cleaning

Gluten-free Balviten Wiejski ciemny (piece (50 g)) contain(s) 1 gram(s) of sugar, 2 gram(s) of protein, 1 gram(s) of fat, 3 gram(s) of fiber and 22 gram(s) of carbohydrate. There are 110.5kcal in (piece (50 g)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 17 minute(s) of Swimming, 20 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 38 minute(s) of Cleaning

Nutritional values

Energy463 kj
Total Fat1 g
Saturated Fat0.16 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate22 g
Fiber3 g
Sugars1 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates22g
Fat1g
Fiber3g
Sugars1g

How to burn
110.5 kilo-calories

14min
Jogging
16min
Cycling
17min
Swimming
20min
Walking
23min
Shopping
24min
Yoga
38min
Cleaning

Gluten-free Balviten Wiejski ciemny (pack (250 g)) contain(s) 6 gram(s) of sugar, 12 gram(s) of protein, 7 gram(s) of fat, 17 gram(s) of fiber and 110 gram(s) of carbohydrate. There are 552.4kcal in (pack (250 g)) which can be burnt by a 68 minute(s) of Jogging, 79 minute(s) of Cycling, 87 minute(s) of Swimming, 97 minute(s) of Walking, 115 minute(s) of Shopping, 119 minute(s) of Yoga or 190 minute(s) of Cleaning

Nutritional values

Energy2313 kj
Total Fat7 g
Saturated Fat0.78 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate110 g
Fiber17 g
Sugars6 g
Protein12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates110g
Fat7g
Fiber17g
Sugars6g

How to burn
552.4 kilo-calories

68min
Jogging
79min
Cycling
87min
Swimming
97min
Walking
115min
Shopping
119min
Yoga
190min
Cleaning

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