How many calories in Gluten-free cottage cheese slices

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Gluten-free cottage cheese slices contains

Nutritional values: Gluten-free cottage cheese slices

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Gluten-free cottage cheese slices (1 g) contain(s) 0 grams of sugar, 70 milligram(s) of protein, 130 milligram(s) of fat, 10 milligram(s) of fiber and 300 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Nutritional values

Energy11 kj
Total Fat0.13 g
Saturated Fat0.06 g
Trans Fat0.06 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.12 mg
Sodium0 mg
Total Carbohydrate0.3 g
Fiber0.01 g
Sugars0 g
Protein0.07 g
Vitamin D0 mg
Calcium0.07 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.3g
Fat0.13g
Fiber0.01g
Sugars0g

How to burn
2.6 kilo-calories

19sec
Jogging
22sec
Cycling
25sec
Swimming
28sec
Walking
33sec
Shopping
34sec
Yoga
54sec
Cleaning

Gluten-free cottage cheese slices (100 g) contain(s) 430 milligram(s) of sugar, 7 gram(s) of protein, 13 gram(s) of fat, 960 milligram(s) of fiber and 30 gram(s) of carbohydrate. There are 259.6kcal in (100 g) which can be burnt by a 32 minute(s) of Jogging, 37 minute(s) of Cycling, 41 minute(s) of Swimming, 46 minute(s) of Walking, 54 minute(s) of Shopping, 56 minute(s) of Yoga or 90 minute(s) of Cleaning

Nutritional values

Energy1087 kj
Total Fat13 g
Saturated Fat6 g
Trans Fat6 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol12 mg
Sodium0 mg
Total Carbohydrate30 g
Fiber0.96 g
Sugars0.43 g
Protein7 g
Vitamin D0 mg
Calcium7 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates30g
Fat13g
Fiber0.96g
Sugars0.43g

How to burn
259.6 kilo-calories

32min
Jogging
37min
Cycling
41min
Swimming
46min
Walking
54min
Shopping
56min
Yoga
90min
Cleaning

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