How many calories in Gluten-free pretzels Barkat

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Brand: Barkat

Gluten-free pretzels Barkat contains

Nutritional values: Gluten-free pretzels Barkat

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Gluten-free pretzels Barkat (1 g) contain(s) 20 milligram(s) of sugar, 0 grams of protein, 210 milligram(s) of fat, 10 milligram(s) of fiber and 720 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy20 kj
Total Fat0.21 g
Saturated Fat0.1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.72 g
Fiber0.01 g
Sugars0.02 g
Protein0 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0g
Carbohydrates0.72g
Fat0.21g
Fiber0.01g
Sugars0.02g

How to burn
4.7 kilo-calories

35sec
Jogging
40sec
Cycling
45sec
Swimming
50sec
Walking
59sec
Shopping
1min
Yoga
2min
Cleaning

Gluten-free pretzels Barkat (100 g) contain(s) 2 gram(s) of sugar, 50 milligram(s) of protein, 21 gram(s) of fat, 700 milligram(s) of fiber and 72 gram(s) of carbohydrate. There are 481.2kcal in (100 g) which can be burnt by a 59 minute(s) of Jogging, 69 minute(s) of Cycling, 76 minute(s) of Swimming, 85 minute(s) of Walking, 100 minute(s) of Shopping, 103 minute(s) of Yoga or 166 minute(s) of Cleaning

Nutritional values

Energy2015 kj
Total Fat21 g
Saturated Fat10 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate72 g
Fiber0.7 g
Sugars2 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates72g
Fat21g
Fiber0.7g
Sugars2g

How to burn
481.2 kilo-calories

59min
Jogging
69min
Cycling
76min
Swimming
85min
Walking
100min
Shopping
103min
Yoga
166min
Cleaning

Gluten-free pretzels Barkat (pack (361 g)) contain(s) 7 gram(s) of sugar, 180 milligram(s) of protein, 76 gram(s) of fat, 3 gram(s) of fiber and 260 gram(s) of carbohydrate. There are 1737.6kcal in (pack (361 g)) which can be burnt by a 213 minute(s) of Jogging, 248 minute(s) of Cycling, 274 minute(s) of Swimming, 307 minute(s) of Walking, 362 minute(s) of Shopping, 374 minute(s) of Yoga or 599 minute(s) of Cleaning

Nutritional values

Energy7275 kj
Total Fat76 g
Saturated Fat36 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate260 g
Fiber3 g
Sugars7 g
Protein0.18 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.18g
Carbohydrates260g
Fat76g
Fiber3g
Sugars7g

How to burn
1737.6 kilo-calories

213min
Jogging
248min
Cycling
274min
Swimming
307min
Walking
362min
Shopping
374min
Yoga
599min
Cleaning

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