How many calories in parsley root
parsley root contains
Food content
parsley root vegetables, which contains many nutrients, including for example, B vitamins, vitamin C, then calcium, magnesium, potassium and iron. We can also find essential oils and flavonoids.
Health Impact
Vegetables are an important part of our diet. Due to the content of vitamins, minerals, fiber and other ingredients beneficial effects on our entire organism. Flavonoids are compounds that belong to the dye. They are not essential for our body (the human body without bypass them), but they are beneficial to health. Help treat and prevent many diseases.
Practical advice
advantage of the widest range of vegetables, preferably from domestic sources.
Best nutritional profiles:
Nutritional values: parsley root
Compareparsley root (1 g) contain(s) 50 milligram(s) of sugar, 30 milligram(s) of protein, 0 grams of fat, 40 milligram(s) of fiber and 100 milligram(s) of carbohydrate. There are 477cal in (1 g) which can be burnt by a 2.9 second(s) of Jogging, 3.4 second(s) of Cycling, 3.8 second(s) of Swimming, 4.2 second(s) of Walking, 5 second(s) of Shopping, 5.2 second(s) of Yoga or 8.3 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.05 g
Calorie chart
| Proteins | 0.03g | |
| Carbohydrates | 0.1g | |
| Fat | 0g | |
| Fiber | 0.04g | |
| Sugars | 0.05g |
How to burn
477 calories
parsley root (50 g) contain(s) 2 gram(s) of sugar, 1 gram(s) of protein, 240 milligram(s) of fat, 2 gram(s) of fiber and 5 gram(s) of carbohydrate. There are 26.7kcal in (50 g) which can be burnt by a 3 minute(s) of Jogging, 4 minute(s) of Cycling, 4 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 6 minute(s) of Yoga or 9 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0.13 g
Monounsaturated Fat0.02 g
Sugars2 g
Calorie chart
| Proteins | 1g | |
| Carbohydrates | 5g | |
| Fat | 0.24g | |
| Fiber | 2g | |
| Sugars | 2g |
How to burn
26.7 kilo-calories
parsley root (75 g) contain(s) 4 gram(s) of sugar, 2 gram(s) of protein, 360 milligram(s) of fat, 3 gram(s) of fiber and 7 gram(s) of carbohydrate. There are 40.1kcal in (75 g) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 9 minute(s) of Yoga or 14 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0.19 g
Monounsaturated Fat0.02 g
Sugars4 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 7g | |
| Fat | 0.36g | |
| Fiber | 3g | |
| Sugars | 4g |
How to burn
40.1 kilo-calories
parsley root (100 g) contain(s) 5 gram(s) of sugar, 3 gram(s) of protein, 480 milligram(s) of fat, 4 gram(s) of fiber and 10 gram(s) of carbohydrate. There are 53.2kcal in (100 g) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 11 minute(s) of Shopping, 11 minute(s) of Yoga or 18 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0.25 g
Monounsaturated Fat0.03 g
Sugars5 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 10g | |
| Fat | 0.48g | |
| Fiber | 4g | |
| Sugars | 5g |
How to burn
53.2 kilo-calories
parsley root (150 g) contain(s) 7 gram(s) of sugar, 4 gram(s) of protein, 720 milligram(s) of fat, 6 gram(s) of fiber and 15 gram(s) of carbohydrate. There are 80.0kcal in (150 g) which can be burnt by a 10 minute(s) of Jogging, 11 minute(s) of Cycling, 13 minute(s) of Swimming, 14 minute(s) of Walking, 17 minute(s) of Shopping, 17 minute(s) of Yoga or 28 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0.38 g
Monounsaturated Fat0.05 g
Sugars7 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 15g | |
| Fat | 0.72g | |
| Fiber | 6g | |
| Sugars | 7g |