How many calories in Gold pack grated coconut roasted

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Gold pack grated coconut roasted contains

Nutritional values: Gold pack grated coconut roasted

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Gold pack grated coconut roasted (1 g) contain(s) 80 milligram(s) of sugar, 70 milligram(s) of protein, 600 milligram(s) of fat, 130 milligram(s) of fiber and 80 milligram(s) of carbohydrate. There are 6.4kcal in (1 g) which can be burnt by a 47 second(s) of Jogging, 54.9 second(s) of Cycling, 1 minute(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy27 kj
Total Fat0.6 g
Saturated Fat0.55 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.08 g
Fiber0.13 g
Sugars0.08 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.08g
Fat0.6g
Fiber0.13g
Sugars0.08g

How to burn
6.4 kilo-calories

47sec
Jogging
55sec
Cycling
1min
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Gold pack grated coconut roasted (pack (50 g)) contain(s) 4 gram(s) of sugar, 3 gram(s) of protein, 30 gram(s) of fat, 6 gram(s) of fiber and 4 gram(s) of carbohydrate. There are 320.0kcal in (pack (50 g)) which can be burnt by a 39 minute(s) of Jogging, 46 minute(s) of Cycling, 51 minute(s) of Swimming, 56 minute(s) of Walking, 67 minute(s) of Shopping, 69 minute(s) of Yoga or 110 minute(s) of Cleaning

Nutritional values

Energy1340 kj
Total Fat30 g
Saturated Fat28 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber6 g
Sugars4 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates4g
Fat30g
Fiber6g
Sugars4g

How to burn
320.0 kilo-calories

39min
Jogging
46min
Cycling
51min
Swimming
56min
Walking
67min
Shopping
69min
Yoga
110min
Cleaning

Gold pack grated coconut roasted (100 g) contain(s) 8 gram(s) of sugar, 7 gram(s) of protein, 60 gram(s) of fat, 13 gram(s) of fiber and 8 gram(s) of carbohydrate. There are 640.1kcal in (100 g) which can be burnt by a 78 minute(s) of Jogging, 91 minute(s) of Cycling, 101 minute(s) of Swimming, 113 minute(s) of Walking, 133 minute(s) of Shopping, 138 minute(s) of Yoga or 221 minute(s) of Cleaning

Nutritional values

Energy2680 kj
Total Fat60 g
Saturated Fat55 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber13 g
Sugars8 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates8g
Fat60g
Fiber13g
Sugars8g

How to burn
640.1 kilo-calories

78min
Jogging
91min
Cycling
101min
Swimming
113min
Walking
133min
Shopping
138min
Yoga
221min
Cleaning

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