How many calories in Golden Oatmeal Cookies Opavia

Brand: Opavia

Golden Oatmeal Cookies Opavia contains

Nutritional values: Golden Oatmeal Cookies Opavia

Compare

Golden Oatmeal Cookies Opavia (1 g) contain(s) 240 milligram(s) of sugar, 80 milligram(s) of protein, 210 milligram(s) of fat, 60 milligram(s) of fiber and 600 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy20 kj
Total Fat0.21 g
Saturated Fat0.09 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.6 g
Fiber0.06 g
Sugars0.24 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.6g
Fat0.21g
Fiber0.06g
Sugars0.24g

How to burn
4.7 kilo-calories

35sec
Jogging
40sec
Cycling
45sec
Swimming
50sec
Walking
59sec
Shopping
1min
Yoga
2min
Cleaning

Golden Oatmeal Cookies Opavia (piece (13 g)) contain(s) 3 gram(s) of sugar, 960 milligram(s) of protein, 3 gram(s) of fat, 730 milligram(s) of fiber and 8 gram(s) of carbohydrate. There are 59.4kcal in (piece (13 g)) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 12 minute(s) of Shopping, 13 minute(s) of Yoga or 20 minute(s) of Cleaning

Nutritional values

Energy249 kj
Total Fat3 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber0.73 g
Sugars3 g
Protein0.96 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.96g
Carbohydrates8g
Fat3g
Fiber0.73g
Sugars3g

How to burn
59.4 kilo-calories

7min
Jogging
8min
Cycling
9min
Swimming
10min
Walking
12min
Shopping
13min
Yoga
20min
Cleaning

Golden Oatmeal Cookies Opavia (25 g) contain(s) 6 gram(s) of sugar, 2 gram(s) of protein, 5 gram(s) of fat, 1 gram(s) of fiber and 15 gram(s) of carbohydrate. There are 117.5kcal in (25 g) which can be burnt by a 14 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 41 minute(s) of Cleaning

Nutritional values

Energy492 kj
Total Fat5 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate15 g
Fiber1 g
Sugars6 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates15g
Fat5g
Fiber1g
Sugars6g

How to burn
117.5 kilo-calories

14min
Jogging
17min
Cycling
19min
Swimming
21min
Walking
24min
Shopping
25min
Yoga
41min
Cleaning

Golden Oatmeal Cookies Opavia (100 g) contain(s) 24 gram(s) of sugar, 8 gram(s) of protein, 21 gram(s) of fat, 6 gram(s) of fiber and 60 gram(s) of carbohydrate. There are 470.2kcal in (100 g) which can be burnt by a 58 minute(s) of Jogging, 67 minute(s) of Cycling, 74 minute(s) of Swimming, 83 minute(s) of Walking, 98 minute(s) of Shopping, 101 minute(s) of Yoga or 162 minute(s) of Cleaning

Nutritional values

Energy1969 kj
Total Fat21 g
Saturated Fat9 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate60 g
Fiber6 g
Sugars24 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates60g
Fat21g
Fiber6g
Sugars24g

How to burn
470.2 kilo-calories

58min
Jogging
67min
Cycling
74min
Swimming
83min
Walking
98min
Shopping
101min
Yoga
162min
Cleaning

Golden Oatmeal Cookies Opavia (215 g) contain(s) 52 gram(s) of sugar, 16 gram(s) of protein, 45 gram(s) of fat, 12 gram(s) of fiber and 129 gram(s) of carbohydrate. There are 1011.0kcal in (215 g) which can be burnt by a 124 minute(s) of Jogging, 144 minute(s) of Cycling, 160 minute(s) of Swimming, 178 minute(s) of Walking, 211 minute(s) of Shopping, 217 minute(s) of Yoga or 349 minute(s) of Cleaning

Nutritional values

Energy4233 kj
Total Fat45 g
Saturated Fat20 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate129 g
Fiber12 g
Sugars52 g
Protein16 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins16g
Carbohydrates129g
Fat45g
Fiber12g
Sugars52g

How to burn
1011.0 kilo-calories

124min
Jogging
144min
Cycling
160min
Swimming
178min
Walking
211min
Shopping
217min
Yoga
349min
Cleaning

Write your own review for Golden Oatmeal Cookies Opavia

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Golden Oatmeal Cookies Opavia

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Golden esses cookies with cinnamon and cocoa Opavia piece (6 g) 134 0,36 4 2 0,16 Detail
Golden wreaths cocoa Opavia 11,5 g 239 0,76 7 3 0,46 Detail
Golden wreaths yolk Opavia 11,5 g 226 0,93 7 2 0,31 Detail
Golden coca leaf with coconut Opavia piece (3 g) 61 0,21 2 0,71 0,12 Detail
Disco Opavia golden chocolate piece (11 g) 220 0,59 7 2 0,39 Detail
Golden oatmeal with coconut Opavia piece (13 g) 258 0,82 7 3 0,92 Detail
Golden Derby cocoa biscuits piece (3 g) 59 0,21 2 0,63 0,12 Detail
Golden oatmeal with apple Opavia piece (12 g) 244 0,96 8 2 0,65 Detail
Golden waffles lemon 1 piece (10 g) 225 0,49 7 3 0,09 Detail
Golden Wheels with coconut dipped Opavia piece (12 g) 260 0,77 7 3 0,5 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID