How many calories in Golden Wheels with coconut dipped Opavia

Golden Wheels with coconut dipped Opavia

1 rating(s) | Total rating value: 5 star(s)

Brand: Opavia

Golden Wheels with coconut dipped Opavia contains

Nutritional values: Golden Wheels with coconut dipped Opavia

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Golden Wheels with coconut dipped Opavia (1 g) contain(s) 310 milligram(s) of sugar, 60 milligram(s) of protein, 280 milligram(s) of fat, 40 milligram(s) of fiber and 580 milligram(s) of carbohydrate. There are 5.2kcal in (1 g) which can be burnt by a 38.2 second(s) of Jogging, 44.6 second(s) of Cycling, 49.3 second(s) of Swimming, 55.1 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy22 kj
Total Fat0.28 g
Saturated Fat0.17 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.58 g
Fiber0.04 g
Sugars0.31 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.58g
Fat0.28g
Fiber0.04g
Sugars0.31g

How to burn
5.2 kilo-calories

38sec
Jogging
45sec
Cycling
49sec
Swimming
55sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Golden Wheels with coconut dipped Opavia (piece (12 g)) contain(s) 4 gram(s) of sugar, 770 milligram(s) of protein, 3 gram(s) of fat, 500 milligram(s) of fiber and 7 gram(s) of carbohydrate. There are 62.0kcal in (piece (12 g)) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 13 minute(s) of Yoga or 21 minute(s) of Cleaning

Nutritional values

Energy260 kj
Total Fat3 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate7 g
Fiber0.5 g
Sugars4 g
Protein0.77 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.77g
Carbohydrates7g
Fat3g
Fiber0.5g
Sugars4g

How to burn
62.0 kilo-calories

8min
Jogging
9min
Cycling
10min
Swimming
11min
Walking
13min
Shopping
13min
Yoga
21min
Cleaning

Golden Wheels with coconut dipped Opavia (pack (146 g)) contain(s) 46 gram(s) of sugar, 9 gram(s) of protein, 41 gram(s) of fat, 6 gram(s) of fiber and 85 gram(s) of carbohydrate. There are 754.9kcal in (pack (146 g)) which can be burnt by a 92 minute(s) of Jogging, 108 minute(s) of Cycling, 119 minute(s) of Swimming, 133 minute(s) of Walking, 157 minute(s) of Shopping, 162 minute(s) of Yoga or 260 minute(s) of Cleaning

Nutritional values

Energy3161 kj
Total Fat41 g
Saturated Fat26 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate85 g
Fiber6 g
Sugars46 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates85g
Fat41g
Fiber6g
Sugars46g

How to burn
754.9 kilo-calories

92min
Jogging
108min
Cycling
119min
Swimming
133min
Walking
157min
Shopping
162min
Yoga
260min
Cleaning

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