How many calories in Golden Rings Snack Ham

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Brand: Golden Snack

Golden Rings Snack Ham contains

Nutritional values: Golden Rings Snack Ham

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Golden Rings Snack Ham (1 g) contain(s) 0 grams of sugar, 50 milligram(s) of protein, 320 milligram(s) of fat, 0 grams of fiber and 480 milligram(s) of carbohydrate. There are 5.0kcal in (1 g) which can be burnt by a 36.7 second(s) of Jogging, 42.9 second(s) of Cycling, 47.4 second(s) of Swimming, 52.9 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy21 kj
Total Fat0.32 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.48 g
Fiber0 g
Sugars0 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.48g
Fat0.32g
Fiber0g
Sugars0g

How to burn
5.0 kilo-calories

37sec
Jogging
43sec
Cycling
47sec
Swimming
53sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Golden Rings Snack Ham (50 g) contain(s) 0 grams of sugar, 3 gram(s) of protein, 16 gram(s) of fat, 0 grams of fiber and 24 gram(s) of carbohydrate. There are 248.1kcal in (50 g) which can be burnt by a 30 minute(s) of Jogging, 35 minute(s) of Cycling, 39 minute(s) of Swimming, 44 minute(s) of Walking, 52 minute(s) of Shopping, 53 minute(s) of Yoga or 86 minute(s) of Cleaning

Nutritional values

Energy1039 kj
Total Fat16 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate24 g
Fiber0 g
Sugars0 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates24g
Fat16g
Fiber0g
Sugars0g

How to burn
248.1 kilo-calories

30min
Jogging
35min
Cycling
39min
Swimming
44min
Walking
52min
Shopping
53min
Yoga
86min
Cleaning

Golden Rings Snack Ham (80 g) contain(s) 0 grams of sugar, 4 gram(s) of protein, 26 gram(s) of fat, 0 grams of fiber and 38 gram(s) of carbohydrate. There are 396.9kcal in (80 g) which can be burnt by a 49 minute(s) of Jogging, 57 minute(s) of Cycling, 63 minute(s) of Swimming, 70 minute(s) of Walking, 83 minute(s) of Shopping, 85 minute(s) of Yoga or 137 minute(s) of Cleaning

Nutritional values

Energy1662 kj
Total Fat26 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate38 g
Fiber0 g
Sugars0 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates38g
Fat26g
Fiber0g
Sugars0g

How to burn
396.9 kilo-calories

49min
Jogging
57min
Cycling
63min
Swimming
70min
Walking
83min
Shopping
85min
Yoga
137min
Cleaning

Golden Rings Snack Ham (100 g) contain(s) 0 grams of sugar, 6 gram(s) of protein, 32 gram(s) of fat, 0 grams of fiber and 48 gram(s) of carbohydrate. There are 496.3kcal in (100 g) which can be burnt by a 61 minute(s) of Jogging, 71 minute(s) of Cycling, 78 minute(s) of Swimming, 88 minute(s) of Walking, 103 minute(s) of Shopping, 107 minute(s) of Yoga or 171 minute(s) of Cleaning

Nutritional values

Energy2078 kj
Total Fat32 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate48 g
Fiber0 g
Sugars0 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates48g
Fat32g
Fiber0g
Sugars0g

How to burn
496.3 kilo-calories

61min
Jogging
71min
Cycling
78min
Swimming
88min
Walking
103min
Shopping
107min
Yoga
171min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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