How many calories in Golden syrup
Golden syrup contains
Best nutritional profiles:
Nutritional values: Golden syrup
CompareGolden syrup (1 g) contain(s) 540 milligram(s) of sugar, 0 grams of protein, 0 grams of fat, 0 grams of fiber and 850 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.54 g
Calorie chart
| Proteins | 0g | |
| Carbohydrates | 0.85g | |
| Fat | 0g | |
| Fiber | 0g | |
| Sugars | 0.54g |
How to burn
3.5 kilo-calories
Golden syrup (10 g) contain(s) 5 gram(s) of sugar, 10 milligram(s) of protein, 10 milligram(s) of fat, 50 milligram(s) of fiber and 9 gram(s) of carbohydrate. There are 34.8kcal in (10 g) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 12 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars5 g
Calorie chart
| Proteins | 0.01g | |
| Carbohydrates | 9g | |
| Fat | 0.01g | |
| Fiber | 0.05g | |
| Sugars | 5g |
How to burn
34.8 kilo-calories
Golden syrup (20 g) contain(s) 11 gram(s) of sugar, 10 milligram(s) of protein, 20 milligram(s) of fat, 100 milligram(s) of fiber and 17 gram(s) of carbohydrate. There are 69.7kcal in (20 g) which can be burnt by a 9 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 12 minute(s) of Walking, 15 minute(s) of Shopping, 15 minute(s) of Yoga or 24 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars11 g
Calorie chart
| Proteins | 0.01g | |
| Carbohydrates | 17g | |
| Fat | 0.02g | |
| Fiber | 0.1g | |
| Sugars | 11g |