How many calories in Good cheese crackers Bohemia

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Brand: Bohemia

Good cheese crackers Bohemia contains

Nutritional values: Good cheese crackers Bohemia

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Good cheese crackers Bohemia (1 g) contain(s) 60 milligram(s) of sugar, 100 milligram(s) of protein, 190 milligram(s) of fat, 30 milligram(s) of fiber and 580 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy19 kj
Total Fat0.19 g
Saturated Fat0.08 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.58 g
Fiber0.03 g
Sugars0.06 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.58g
Fat0.19g
Fiber0.03g
Sugars0.06g

How to burn
4.5 kilo-calories

33sec
Jogging
39sec
Cycling
43sec
Swimming
48sec
Walking
56sec
Shopping
58sec
Yoga
2min
Cleaning

Good cheese crackers Bohemia (portion (30 g)) contain(s) 2 gram(s) of sugar, 3 gram(s) of protein, 6 gram(s) of fat, 930 milligram(s) of fiber and 17 gram(s) of carbohydrate. There are 134.7kcal in (portion (30 g)) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 24 minute(s) of Walking, 28 minute(s) of Shopping, 29 minute(s) of Yoga or 46 minute(s) of Cleaning

Nutritional values

Energy564 kj
Total Fat6 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate17 g
Fiber0.93 g
Sugars2 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates17g
Fat6g
Fiber0.93g
Sugars2g

How to burn
134.7 kilo-calories

16min
Jogging
19min
Cycling
21min
Swimming
24min
Walking
28min
Shopping
29min
Yoga
46min
Cleaning

Good cheese crackers Bohemia (pack (85 g)) contain(s) 5 gram(s) of sugar, 8 gram(s) of protein, 16 gram(s) of fat, 3 gram(s) of fiber and 49 gram(s) of carbohydrate. There are 381.4kcal in (pack (85 g)) which can be burnt by a 47 minute(s) of Jogging, 54 minute(s) of Cycling, 60 minute(s) of Swimming, 67 minute(s) of Walking, 79 minute(s) of Shopping, 82 minute(s) of Yoga or 132 minute(s) of Cleaning

Nutritional values

Energy1597 kj
Total Fat16 g
Saturated Fat7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate49 g
Fiber3 g
Sugars5 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates49g
Fat16g
Fiber3g
Sugars5g

How to burn
381.4 kilo-calories

47min
Jogging
54min
Cycling
60min
Swimming
67min
Walking
79min
Shopping
82min
Yoga
132min
Cleaning

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