How many calories in Graham bread Penam

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Brand: Penam

Graham bread Penam contains

Nutritional values: Graham bread Penam

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Graham bread Penam (1 g) contain(s) 10 milligram(s) of sugar, 100 milligram(s) of protein, 30 milligram(s) of fat, 50 milligram(s) of fiber and 430 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Calorie chart

Graham bread Penam (piece (32 g)) contain(s) 480 milligram(s) of sugar, 3 gram(s) of protein, 900 milligram(s) of fat, 2 gram(s) of fiber and 14 gram(s) of carbohydrate. There are 79.0kcal in (piece (32 g)) which can be burnt by a 10 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 14 minute(s) of Walking, 16 minute(s) of Shopping, 17 minute(s) of Yoga or 27 minute(s) of Cleaning

Calorie chart

Graham bread Penam (portion (57 g)) contain(s) 850 milligram(s) of sugar, 6 gram(s) of protein, 2 gram(s) of fat, 3 gram(s) of fiber and 25 gram(s) of carbohydrate. There are 140.6kcal in (portion (57 g)) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 25 minute(s) of Walking, 29 minute(s) of Shopping, 30 minute(s) of Yoga or 48 minute(s) of Cleaning

Calorie chart

Graham bread Penam (pack (500 g)) contain(s) 8 gram(s) of sugar, 48 gram(s) of protein, 14 gram(s) of fat, 28 gram(s) of fiber and 215 gram(s) of carbohydrate. There are 1235.0kcal in (pack (500 g)) which can be burnt by a 151 minute(s) of Jogging, 176 minute(s) of Cycling, 195 minute(s) of Swimming, 218 minute(s) of Walking, 257 minute(s) of Shopping, 266 minute(s) of Yoga or 426 minute(s) of Cleaning

Calorie chart

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