How many calories in Grahams Graham Crackers

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Grahams Graham Crackers contains

Nutritional values: Grahams Graham Crackers

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Grahams Graham Crackers (1 g) contain(s) 260 milligram(s) of sugar, 60 milligram(s) of protein, 110 milligram(s) of fat, 30 milligram(s) of fiber and 770 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy18 kj
Total Fat0.11 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0.05 g
Monounsaturated Fat0.02 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.77 g
Fiber0.03 g
Sugars0.26 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.77g
Fat0.11g
Fiber0.03g
Sugars0.26g

How to burn
4.2 kilo-calories

31sec
Jogging
36sec
Cycling
40sec
Swimming
44sec
Walking
53sec
Shopping
54sec
Yoga
1min
Cleaning

Grahams Graham Crackers (8 Crackers (31 g)) contain(s) 8 gram(s) of sugar, 2 gram(s) of protein, 4 gram(s) of fat, 990 milligram(s) of fiber and 24 gram(s) of carbohydrate. There are 129.9kcal in (8 Crackers (31 g)) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 23 minute(s) of Walking, 27 minute(s) of Shopping, 28 minute(s) of Yoga or 45 minute(s) of Cleaning

Nutritional values

Energy544 kj
Total Fat4 g
Saturated Fat0.99 g
Trans Fat0 g
Polyunsaturated Fat1 g
Monounsaturated Fat0.5 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate24 g
Fiber0.99 g
Sugars8 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates24g
Fat4g
Fiber0.99g
Sugars8g

How to burn
129.9 kilo-calories

16min
Jogging
19min
Cycling
21min
Swimming
23min
Walking
27min
Shopping
28min
Yoga
45min
Cleaning

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