Best nutritional profiles:
Nutritional values: Granex coconut slices
CompareGranex coconut slices (1 g) contain(s) 160 milligram(s) of sugar, 50 milligram(s) of protein, 170 milligram(s) of fat, 30 milligram(s) of fiber and 660 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.16 g
Calorie chart
| Proteins | 0.05g | |
| Carbohydrates | 0.66g | |
| Fat | 0.17g | |
| Fiber | 0.03g | |
| Sugars | 0.16g |
How to burn
4.2 kilo-calories
Granex coconut slices (portion (30 g)) contain(s) 5 gram(s) of sugar, 1 gram(s) of protein, 5 gram(s) of fat, 750 milligram(s) of fiber and 20 gram(s) of carbohydrate. There are 132.5kcal in (portion (30 g)) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 23 minute(s) of Walking, 28 minute(s) of Shopping, 28 minute(s) of Yoga or 46 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars5 g
Calorie chart
| Proteins | 1g | |
| Carbohydrates | 20g | |
| Fat | 5g | |
| Fiber | 0.75g | |
| Sugars | 5g |
How to burn
132.5 kilo-calories
Granex coconut slices (pack (180 g)) contain(s) 29 gram(s) of sugar, 8 gram(s) of protein, 31 gram(s) of fat, 4 gram(s) of fiber and 118 gram(s) of carbohydrate. There are 795.3kcal in (pack (180 g)) which can be burnt by a 97 minute(s) of Jogging, 114 minute(s) of Cycling, 126 minute(s) of Swimming, 140 minute(s) of Walking, 166 minute(s) of Shopping, 171 minute(s) of Yoga or 274 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars29 g
Calorie chart
| Proteins | 8g | |
| Carbohydrates | 118g | |
| Fat | 31g | |
| Fiber | 4g | |
| Sugars | 29g |