How many calories in grated coconut roasted Atco

Brand: Atco

grated coconut roasted Atco contains

Nutritional values: grated coconut roasted Atco

Compare

grated coconut roasted Atco (1 g) contain(s) 50 milligram(s) of sugar, 50 milligram(s) of protein, 600 milligram(s) of fat, 190 milligram(s) of fiber and 90 milligram(s) of carbohydrate. There are 6.4kcal in (1 g) which can be burnt by a 47 second(s) of Jogging, 54.9 second(s) of Cycling, 1 minute(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy27 kj
Total Fat0.6 g
Saturated Fat0.57 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.09 g
Fiber0.19 g
Sugars0.05 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.09g
Fat0.6g
Fiber0.19g
Sugars0.05g

How to burn
6.4 kilo-calories

47sec
Jogging
55sec
Cycling
1min
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

grated coconut roasted Atco (spoonful (5 g)) contain(s) 250 milligram(s) of sugar, 250 milligram(s) of protein, 3 gram(s) of fat, 950 milligram(s) of fiber and 450 milligram(s) of carbohydrate. There are 31.7kcal in (spoonful (5 g)) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 11 minute(s) of Cleaning

Nutritional values

Energy133 kj
Total Fat3 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.45 g
Fiber0.95 g
Sugars0.25 g
Protein0.25 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.25g
Carbohydrates0.45g
Fat3g
Fiber0.95g
Sugars0.25g

How to burn
31.7 kilo-calories

4min
Jogging
5min
Cycling
5min
Swimming
6min
Walking
7min
Shopping
7min
Yoga
11min
Cleaning

grated coconut roasted Atco (portion (25 g)) contain(s) 1 gram(s) of sugar, 1 gram(s) of protein, 15 gram(s) of fat, 5 gram(s) of fiber and 2 gram(s) of carbohydrate. There are 158.8kcal in (portion (25 g)) which can be burnt by a 19 minute(s) of Jogging, 23 minute(s) of Cycling, 25 minute(s) of Swimming, 28 minute(s) of Walking, 33 minute(s) of Shopping, 34 minute(s) of Yoga or 55 minute(s) of Cleaning

Nutritional values

Energy665 kj
Total Fat15 g
Saturated Fat14 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber5 g
Sugars1 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates2g
Fat15g
Fiber5g
Sugars1g

How to burn
158.8 kilo-calories

19min
Jogging
23min
Cycling
25min
Swimming
28min
Walking
33min
Shopping
34min
Yoga
55min
Cleaning

grated coconut roasted Atco (pack (200 g)) contain(s) 10 gram(s) of sugar, 10 gram(s) of protein, 120 gram(s) of fat, 38 gram(s) of fiber and 18 gram(s) of carbohydrate. There are 1271.1kcal in (pack (200 g)) which can be burnt by a 156 minute(s) of Jogging, 182 minute(s) of Cycling, 201 minute(s) of Swimming, 224 minute(s) of Walking, 265 minute(s) of Shopping, 273 minute(s) of Yoga or 438 minute(s) of Cleaning

Nutritional values

Energy5322 kj
Total Fat120 g
Saturated Fat114 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate18 g
Fiber38 g
Sugars10 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates18g
Fat120g
Fiber38g
Sugars10g

How to burn
1271.1 kilo-calories

156min
Jogging
182min
Cycling
201min
Swimming
224min
Walking
265min
Shopping
273min
Yoga
438min
Cleaning

Write your own review for grated coconut roasted Atco

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for grated coconut roasted Atco

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
dried grated coconut 10 g 265 0,76 1 6 2 Detail
dried grated coconut Dr. Ensa portion (10 g) 266 0,76 2 6 1 Detail
dried coconut grated Tesco 20 g 541 1 2 12 3 Detail
grated coconut Belbake 100 g 2 664 7 7 61 12 Detail
grated coconut ground FRUIT SUN 100 g 2 662 8 15 59 13 Detail
Gold pack grated coconut roasted 100 g 2 680 7 8 60 13 Detail
Enda grated coconut 1 g 26 0,08 0,28 0,59 Detail
grated coconut bradburys 25 g 662 1 2 16 3 Detail
dried grated coconut Euroshopper 50 g 1 239 4 6 26 6 Detail
dried coconut grated Coop Jednota pack (200 g) 5 318 14 17 118 26 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID