How many calories in Half-fat margarine 40% Tesco Extra

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Brand: Tesco

Half-fat margarine 40% Tesco Extra contains

Nutritional values: Half-fat margarine 40% Tesco Extra

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Half-fat margarine 40% Tesco Extra (1 g) contain(s) 0 grams of sugar, 0 grams of protein, 400 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.4 g
Saturated Fat0.14 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein0 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0g
Carbohydrates0g
Fat0.4g
Fiber0g
Sugars0g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Half-fat margarine 40% Tesco Extra (20 g) contain(s) 0 grams of sugar, 0 grams of protein, 8 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 71.8kcal in (20 g) which can be burnt by a 9 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 13 minute(s) of Walking, 15 minute(s) of Shopping, 15 minute(s) of Yoga or 25 minute(s) of Cleaning

Nutritional values

Energy301 kj
Total Fat8 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein0 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0g
Carbohydrates0g
Fat8g
Fiber0g
Sugars0g

How to burn
71.8 kilo-calories

9min
Jogging
10min
Cycling
11min
Swimming
13min
Walking
15min
Shopping
15min
Yoga
25min
Cleaning

Half-fat margarine 40% Tesco Extra (50 g) contain(s) 0 grams of sugar, 0 grams of protein, 20 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 180.0kcal in (50 g) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 28 minute(s) of Swimming, 32 minute(s) of Walking, 38 minute(s) of Shopping, 39 minute(s) of Yoga or 62 minute(s) of Cleaning

Nutritional values

Energy754 kj
Total Fat20 g
Saturated Fat7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein0 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0g
Carbohydrates0g
Fat20g
Fiber0g
Sugars0g

How to burn
180.0 kilo-calories

22min
Jogging
26min
Cycling
28min
Swimming
32min
Walking
38min
Shopping
39min
Yoga
62min
Cleaning

Half-fat margarine 40% Tesco Extra (pack (500 g)) contain(s) 0 grams of sugar, 0 grams of protein, 200 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 1799.9kcal in (pack (500 g)) which can be burnt by a 220 minute(s) of Jogging, 257 minute(s) of Cycling, 284 minute(s) of Swimming, 318 minute(s) of Walking, 375 minute(s) of Shopping, 387 minute(s) of Yoga or 621 minute(s) of Cleaning

Nutritional values

Energy7536 kj
Total Fat200 g
Saturated Fat70 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein0 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0g
Carbohydrates0g
Fat200g
Fiber0g
Sugars0g

How to burn
1799.9 kilo-calories

220min
Jogging
257min
Cycling
284min
Swimming
318min
Walking
375min
Shopping
387min
Yoga
621min
Cleaning

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