How many calories in ham highest quality exclusive inspiration

ham highest quality exclusive inspiration

1 rating(s) | Total rating value: 5 star(s)

Brand: LE & CO

ham highest quality exclusive inspiration contains

Nutritional values: ham highest quality exclusive inspiration

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ham highest quality exclusive inspiration (1 g) contain(s) 0 grams of sugar, 180 milligram(s) of protein, 30 milligram(s) of fat, 10 milligram(s) of fiber and 10 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning

Nutritional values

Energy4 kj
Total Fat0.03 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.01 g
Fiber0.01 g
Sugars0 g
Protein0.18 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.18g
Carbohydrates0.01g
Fat0.03g
Fiber0.01g
Sugars0g

How to burn
955 calories

6.6sec
Jogging
7.7sec
Cycling
8.5sec
Swimming
10sec
Walking
11sec
Shopping
12sec
Yoga
19sec
Cleaning

ham highest quality exclusive inspiration (50 g) contain(s) 50 milligram(s) of sugar, 9 gram(s) of protein, 2 gram(s) of fat, 450 milligram(s) of fiber and 400 milligram(s) of carbohydrate. There are 50.1kcal in (50 g) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 10 minute(s) of Shopping, 11 minute(s) of Yoga or 17 minute(s) of Cleaning

Nutritional values

Energy210 kj
Total Fat2 g
Saturated Fat0.5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.4 g
Fiber0.45 g
Sugars0.05 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates0.4g
Fat2g
Fiber0.45g
Sugars0.05g

How to burn
50.1 kilo-calories

6min
Jogging
7min
Cycling
8min
Swimming
9min
Walking
10min
Shopping
11min
Yoga
17min
Cleaning

ham highest quality exclusive inspiration (pack (100 g)) contain(s) 100 milligram(s) of sugar, 18 gram(s) of protein, 3 gram(s) of fat, 900 milligram(s) of fiber and 800 milligram(s) of carbohydrate. There are 100.3kcal in (pack (100 g)) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 22 minute(s) of Yoga or 35 minute(s) of Cleaning

Nutritional values

Energy420 kj
Total Fat3 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.8 g
Fiber0.9 g
Sugars0.1 g
Protein18 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins18g
Carbohydrates0.8g
Fat3g
Fiber0.9g
Sugars0.1g

How to burn
100.3 kilo-calories

12min
Jogging
14min
Cycling
16min
Swimming
18min
Walking
21min
Shopping
22min
Yoga
35min
Cleaning

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