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Nutritional values: Ham knuckle Premium
CompareHam knuckle Premium (1 g) contain(s) 0 grams of sugar, 140 milligram(s) of protein, 70 milligram(s) of fat, 0 grams of fiber and 30 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning
Calorie chart
Ham knuckle Premium (100 g) contain(s) 500 milligram(s) of sugar, 14 gram(s) of protein, 7 gram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 129.9kcal in (100 g) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 23 minute(s) of Walking, 27 minute(s) of Shopping, 28 minute(s) of Yoga or 45 minute(s) of Cleaning