Best nutritional profiles:
Nutritional values: ham knuckle Steinhauser
Compareham knuckle Steinhauser (1 g) contain(s) 0 grams of sugar, 190 milligram(s) of protein, 60 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 0.19g | |
Carbohydrates | 0g | |
Fat | 0.06g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
1.4 kilo-calories
ham knuckle Steinhauser (piece (14 g)) contain(s) 70 milligram(s) of sugar, 3 gram(s) of protein, 800 milligram(s) of fat, 0 grams of fiber and 70 milligram(s) of carbohydrate. There are 18.8kcal in (piece (14 g)) which can be burnt by a 2 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 3 minute(s) of Walking, 4 minute(s) of Shopping, 4 minute(s) of Yoga or 6 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.07 g
Calorie chart
Proteins | 3g | |
Carbohydrates | 0.07g | |
Fat | 0.8g | |
Fiber | 0g | |
Sugars | 0.07g |
How to burn
18.8 kilo-calories
ham knuckle Steinhauser (pack (100 g)) contain(s) 500 milligram(s) of sugar, 19 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 500 milligram(s) of carbohydrate. There are 132.0kcal in (pack (100 g)) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 23 minute(s) of Walking, 28 minute(s) of Shopping, 28 minute(s) of Yoga or 46 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.5 g
Calorie chart
Proteins | 19g | |
Carbohydrates | 0.5g | |
Fat | 6g | |
Fiber | 0g | |
Sugars | 0.5g |