How many calories in Ham LADA selection

1 rating(s) | Total rating value: 5 star(s)

Ham LADA selection contains

Nutritional values: Ham LADA selection

Compare

Ham LADA selection (1 g) contain(s) 0 grams of sugar, 130 milligram(s) of protein, 20 milligram(s) of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning

Nutritional values

Energy4 kj
Total Fat0.02 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.02 g
Fiber0 g
Sugars0 g
Protein0.13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.13g
Carbohydrates0.02g
Fat0.02g
Fiber0g
Sugars0g

How to burn
955 calories

6.6sec
Jogging
7.7sec
Cycling
8.5sec
Swimming
10sec
Walking
11sec
Shopping
12sec
Yoga
19sec
Cleaning

Ham LADA selection (piece (50 g)) contain(s) 220 milligram(s) of sugar, 7 gram(s) of protein, 840 milligram(s) of fat, 0 grams of fiber and 770 milligram(s) of carbohydrate. There are 43.2kcal in (piece (50 g)) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 9 minute(s) of Shopping, 9 minute(s) of Yoga or 15 minute(s) of Cleaning

Nutritional values

Energy181 kj
Total Fat0.84 g
Saturated Fat0.29 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.77 g
Fiber0 g
Sugars0.22 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates0.77g
Fat0.84g
Fiber0g
Sugars0.22g

How to burn
43.2 kilo-calories

5min
Jogging
6min
Cycling
7min
Swimming
8min
Walking
9min
Shopping
9min
Yoga
15min
Cleaning

Ham LADA selection (100 g) contain(s) 430 milligram(s) of sugar, 13 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 86.4kcal in (100 g) which can be burnt by a 11 minute(s) of Jogging, 12 minute(s) of Cycling, 14 minute(s) of Swimming, 15 minute(s) of Walking, 18 minute(s) of Shopping, 19 minute(s) of Yoga or 30 minute(s) of Cleaning

Nutritional values

Energy362 kj
Total Fat2 g
Saturated Fat0.57 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0 g
Sugars0.43 g
Protein13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins13g
Carbohydrates2g
Fat2g
Fiber0g
Sugars0.43g

How to burn
86.4 kilo-calories

11min
Jogging
12min
Cycling
14min
Swimming
15min
Walking
18min
Shopping
19min
Yoga
30min
Cleaning

Write your own review for Ham LADA selection

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Ham LADA selection

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
ham highest quality meat 92% piece (25 g) 105 5 0,2 0,8 Detail
ham chicken breast slice (15 g) 62 2 0,22 0,6 Detail
pork ham slice (10 g) 75 2 0,08 1 Detail
chicken breast ham Pikok 92% piece (14 g) 53 3 0,07 0,18 Detail
Ham of turkey breast Dulan 50 g 216 10 0,5 1 0 Detail
ham braised pork highest quality Pikok portion (20 g) 99 4 0,1 0,9 0 Detail
smoked ham, 96% pork Dulan slice (8 g) 35 2 0,08 0,16 0,04 Detail
Turkey breast ham fat 1.5% shaved Le & Co piece (13 g) 52 3 0,29 0,12 Detail
turkey breast ham 92% pure meat Pikok 100 g 355 19 0,5 0,6 Detail
honest ham 50 g 186 8 0,95 0,85 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID