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Nutritional values: ham rollsaftschinken
Compareham rollsaftschinken (1 g) contain(s) 10 milligram(s) of sugar, 200 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning
Calorie chart
ham rollsaftschinken (piece (33 g)) contain(s) 330 milligram(s) of sugar, 7 gram(s) of protein, 990 milligram(s) of fat, 130 milligram(s) of fiber and 330 milligram(s) of carbohydrate. There are 36.5kcal in (piece (33 g)) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 6 minute(s) of Swimming, 6 minute(s) of Walking, 8 minute(s) of Shopping, 8 minute(s) of Yoga or 13 minute(s) of Cleaning
Calorie chart
ham rollsaftschinken (portion (100 g)) contain(s) 1 gram(s) of sugar, 20 gram(s) of protein, 3 gram(s) of fat, 400 milligram(s) of fiber and 1 gram(s) of carbohydrate. There are 111.0kcal in (portion (100 g)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 38 minute(s) of Cleaning
Calorie chart
ham rollsaftschinken (pack (200 g)) contain(s) 2 gram(s) of sugar, 40 gram(s) of protein, 6 gram(s) of fat, 800 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 222.1kcal in (pack (200 g)) which can be burnt by a 27 minute(s) of Jogging, 32 minute(s) of Cycling, 35 minute(s) of Swimming, 39 minute(s) of Walking, 46 minute(s) of Shopping, 48 minute(s) of Yoga or 77 minute(s) of Cleaning