Best nutritional profiles:
Nutritional values: ham toast
Compareham toast (1 g) contain(s) 0 grams of sugar, 180 milligram(s) of protein, 30 milligram(s) of fat, 10 milligram(s) of fiber and 10 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning
Calorie chart
ham toast (pack (100 g)) contain(s) 100 milligram(s) of sugar, 18 gram(s) of protein, 3 gram(s) of fat, 2 gram(s) of fiber and 1 gram(s) of carbohydrate. There are 102.9kcal in (pack (100 g)) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 22 minute(s) of Yoga or 35 minute(s) of Cleaning