How many calories in Holiday ham

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Holiday ham contains

Nutritional values: Holiday ham

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Holiday ham (1 g) contain(s) 0 grams of sugar, 190 milligram(s) of protein, 110 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Calorie chart

Holiday ham (100 g) contain(s) 0 grams of sugar, 18 gram(s) of protein, 11 gram(s) of fat, 0 grams of fiber and 300 milligram(s) of carbohydrate. There are 175.3kcal in (100 g) which can be burnt by a 21 minute(s) of Jogging, 25 minute(s) of Cycling, 28 minute(s) of Swimming, 31 minute(s) of Walking, 37 minute(s) of Shopping, 38 minute(s) of Yoga or 60 minute(s) of Cleaning

Calorie chart

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