How many calories in homemade tzatziki
homemade tzatziki contains
Best nutritional profiles:
Nutritional values: homemade tzatziki
Comparehomemade tzatziki (1 g) contain(s) 10 milligram(s) of sugar, 20 milligram(s) of protein, 20 milligram(s) of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 477cal in (1 g) which can be burnt by a 2.9 second(s) of Jogging, 3.4 second(s) of Cycling, 3.8 second(s) of Swimming, 4.2 second(s) of Walking, 5 second(s) of Shopping, 5.2 second(s) of Yoga or 8.3 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.02g | |
| Carbohydrates | 0.04g | |
| Fat | 0.02g | |
| Fiber | 0g | |
| Sugars | 0.01g |
How to burn
477 calories
homemade tzatziki (50 g) contain(s) 430 milligram(s) of sugar, 1 gram(s) of protein, 1 gram(s) of fat, 40 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 21.9kcal in (50 g) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 4 minute(s) of Walking, 5 minute(s) of Shopping, 5 minute(s) of Yoga or 8 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.43 g
Calorie chart
| Proteins | 1g | |
| Carbohydrates | 2g | |
| Fat | 1g | |
| Fiber | 0.04g | |
| Sugars | 0.43g |
How to burn
21.9 kilo-calories
homemade tzatziki (100 g) contain(s) 860 milligram(s) of sugar, 2 gram(s) of protein, 2 gram(s) of fat, 80 milligram(s) of fiber and 4 gram(s) of carbohydrate. There are 44.1kcal in (100 g) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 9 minute(s) of Shopping, 9 minute(s) of Yoga or 15 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.86 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 4g | |
| Fat | 2g | |
| Fiber | 0.08g | |
| Sugars | 0.86g |