Best nutritional profiles:
Nutritional values: hulled barley small Penam
Comparehulled barley small Penam (1 g) contain(s) 10 milligram(s) of sugar, 90 milligram(s) of protein, 20 milligram(s) of fat, 0 grams of fiber and 640 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.09g | |
| Carbohydrates | 0.64g | |
| Fat | 0.02g | |
| Fiber | 0g | |
| Sugars | 0.01g |
How to burn
3.3 kilo-calories
hulled barley small Penam (portion (50 g)) contain(s) 400 milligram(s) of sugar, 5 gram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 32 gram(s) of carbohydrate. There are 169.1kcal in (portion (50 g)) which can be burnt by a 21 minute(s) of Jogging, 24 minute(s) of Cycling, 27 minute(s) of Swimming, 30 minute(s) of Walking, 35 minute(s) of Shopping, 36 minute(s) of Yoga or 58 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.4 g
Calorie chart
| Proteins | 5g | |
| Carbohydrates | 32g | |
| Fat | 1g | |
| Fiber | 0g | |
| Sugars | 0.4g |
How to burn
169.1 kilo-calories
hulled barley small Penam (pack (1 000 g)) contain(s) 8 gram(s) of sugar, 95 gram(s) of protein, 21 gram(s) of fat, 0 grams of fiber and 640 gram(s) of carbohydrate. There are 3384.4kcal in (pack (1 000 g)) which can be burnt by a 414 minute(s) of Jogging, 483 minute(s) of Cycling, 534 minute(s) of Swimming, 597 minute(s) of Walking, 705 minute(s) of Shopping, 728 minute(s) of Yoga or 1,167 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars8 g
Calorie chart
| Proteins | 95g | |
| Carbohydrates | 640g | |
| Fat | 21g | |
| Fiber | 0g | |
| Sugars | 8g |