How many calories in Hummus with tomato KORO

Brand: Koro

Hummus with tomato KORO contains

Nutritional values: Hummus with tomato KORO

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Hummus with tomato KORO (1 g) contain(s) 40 milligram(s) of sugar, 90 milligram(s) of protein, 40 milligram(s) of fat, 60 milligram(s) of fiber and 200 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Nutritional values

Energy7 kj
Total Fat0.04 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.2 g
Fiber0.06 g
Sugars0.04 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.2g
Fat0.04g
Fiber0.06g
Sugars0.04g

How to burn
1.6 kilo-calories

12sec
Jogging
14sec
Cycling
15sec
Swimming
17sec
Walking
20sec
Shopping
21sec
Yoga
33sec
Cleaning

Hummus with tomato KORO (100 g) contain(s) 4 gram(s) of sugar, 9 gram(s) of protein, 4 gram(s) of fat, 6 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 156.4kcal in (100 g) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 25 minute(s) of Swimming, 28 minute(s) of Walking, 33 minute(s) of Shopping, 34 minute(s) of Yoga or 54 minute(s) of Cleaning

Nutritional values

Energy655 kj
Total Fat4 g
Saturated Fat0.4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate20 g
Fiber6 g
Sugars4 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates20g
Fat4g
Fiber6g
Sugars4g

How to burn
156.4 kilo-calories

19min
Jogging
22min
Cycling
25min
Swimming
28min
Walking
33min
Shopping
34min
Yoga
54min
Cleaning

Hummus with tomato KORO (pack (200 g)) contain(s) 9 gram(s) of sugar, 17 gram(s) of protein, 9 gram(s) of fat, 12 gram(s) of fiber and 40 gram(s) of carbohydrate. There are 312.8kcal in (pack (200 g)) which can be burnt by a 38 minute(s) of Jogging, 45 minute(s) of Cycling, 49 minute(s) of Swimming, 55 minute(s) of Walking, 65 minute(s) of Shopping, 67 minute(s) of Yoga or 108 minute(s) of Cleaning

Nutritional values

Energy1310 kj
Total Fat9 g
Saturated Fat0.8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate40 g
Fiber12 g
Sugars9 g
Protein17 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins17g
Carbohydrates40g
Fat9g
Fiber12g
Sugars9g

How to burn
312.8 kilo-calories

38min
Jogging
45min
Cycling
49min
Swimming
55min
Walking
65min
Shopping
67min
Yoga
108min
Cleaning

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