How many calories in ingots seeds LCHF

ingots seeds LCHF contains

Nutritional values: ingots seeds LCHF

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ingots seeds LCHF (1 g) contain(s) 0 grams of sugar, 110 milligram(s) of protein, 140 milligram(s) of fat, 10 milligram(s) of fiber and 20 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Nutritional values

Energy8 kj
Total Fat0.14 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.02 g
Fiber0.01 g
Sugars0 g
Protein0.11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.11g
Carbohydrates0.02g
Fat0.14g
Fiber0.01g
Sugars0g

How to burn
1.9 kilo-calories

14sec
Jogging
16sec
Cycling
18sec
Swimming
20sec
Walking
24sec
Shopping
25sec
Yoga
39sec
Cleaning

ingots seeds LCHF (piece (45 g)) contain(s) 0 grams of sugar, 5 gram(s) of protein, 6 gram(s) of fat, 630 milligram(s) of fiber and 1 gram(s) of carbohydrate. There are 82.6kcal in (piece (45 g)) which can be burnt by a 10 minute(s) of Jogging, 12 minute(s) of Cycling, 13 minute(s) of Swimming, 15 minute(s) of Walking, 17 minute(s) of Shopping, 18 minute(s) of Yoga or 28 minute(s) of Cleaning

Nutritional values

Energy346 kj
Total Fat6 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate1 g
Fiber0.63 g
Sugars0 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates1g
Fat6g
Fiber0.63g
Sugars0g

How to burn
82.6 kilo-calories

10min
Jogging
12min
Cycling
13min
Swimming
15min
Walking
17min
Shopping
18min
Yoga
28min
Cleaning

ingots seeds LCHF (portion (300 g)) contain(s) 0 grams of sugar, 32 gram(s) of protein, 42 gram(s) of fat, 4 gram(s) of fiber and 7 gram(s) of carbohydrate. There are 550.3kcal in (portion (300 g)) which can be burnt by a 67 minute(s) of Jogging, 79 minute(s) of Cycling, 87 minute(s) of Swimming, 97 minute(s) of Walking, 115 minute(s) of Shopping, 118 minute(s) of Yoga or 190 minute(s) of Cleaning

Nutritional values

Energy2304 kj
Total Fat42 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate7 g
Fiber4 g
Sugars0 g
Protein32 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins32g
Carbohydrates7g
Fat42g
Fiber4g
Sugars0g

How to burn
550.3 kilo-calories

67min
Jogging
79min
Cycling
87min
Swimming
97min
Walking
115min
Shopping
118min
Yoga
190min
Cleaning

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