How many calories in Instant Oats Instant Oatmeal Natural Nutrition
Brand: Natural Nutrition
Instant Oats Instant Oatmeal Natural Nutrition contains
Best nutritional profiles:
Nutritional values: Instant Oats Instant Oatmeal Natural Nutrition
CompareInstant Oats Instant Oatmeal Natural Nutrition (1 g) contain(s) 10 milligram(s) of sugar, 130 milligram(s) of protein, 70 milligram(s) of fat, 70 milligram(s) of fiber and 680 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.13g | |
| Carbohydrates | 0.68g | |
| Fat | 0.07g | |
| Fiber | 0.07g | |
| Sugars | 0.01g |
How to burn
3.5 kilo-calories
Instant Oats Instant Oatmeal Natural Nutrition (100 g) contain(s) 2 gram(s) of sugar, 13 gram(s) of protein, 7 gram(s) of fat, 7 gram(s) of fiber and 68 gram(s) of carbohydrate. There are 361.1kcal in (100 g) which can be burnt by a 44 minute(s) of Jogging, 52 minute(s) of Cycling, 57 minute(s) of Swimming, 64 minute(s) of Walking, 75 minute(s) of Shopping, 78 minute(s) of Yoga or 125 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 13g | |
| Carbohydrates | 68g | |
| Fat | 7g | |
| Fiber | 7g | |
| Sugars | 2g |