How many calories in Reflex Instant Whey Protein

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Brand: Reflex Nutrition

Reflex Instant Whey Protein contains

Nutritional values: Reflex Instant Whey Protein

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Reflex Instant Whey Protein (1 g) contain(s) 40 milligram(s) of sugar, 800 milligram(s) of protein, 40 milligram(s) of fat, 20 milligram(s) of fiber and 60 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.04 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.06 g
Fiber0.02 g
Sugars0.04 g
Protein0.8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.8g
Carbohydrates0.06g
Fat0.04g
Fiber0.02g
Sugars0.04g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Reflex Instant Whey Protein (portion (25 g)) contain(s) 1 gram(s) of sugar, 20 gram(s) of protein, 1 gram(s) of fat, 400 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 98.4kcal in (portion (25 g)) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 16 minute(s) of Swimming, 17 minute(s) of Walking, 21 minute(s) of Shopping, 21 minute(s) of Yoga or 34 minute(s) of Cleaning

Nutritional values

Energy412 kj
Total Fat1 g
Saturated Fat0.4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0.4 g
Sugars1 g
Protein20 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins20g
Carbohydrates2g
Fat1g
Fiber0.4g
Sugars1g

How to burn
98.4 kilo-calories

12min
Jogging
14min
Cycling
16min
Swimming
17min
Walking
21min
Shopping
21min
Yoga
34min
Cleaning

Reflex Instant Whey Protein (pack (900 g)) contain(s) 36 gram(s) of sugar, 720 gram(s) of protein, 40 gram(s) of fat, 14 gram(s) of fiber and 58 gram(s) of carbohydrate. There are 3542.5kcal in (pack (900 g)) which can be burnt by a 434 minute(s) of Jogging, 506 minute(s) of Cycling, 559 minute(s) of Swimming, 625 minute(s) of Walking, 738 minute(s) of Shopping, 762 minute(s) of Yoga or 1,222 minute(s) of Cleaning

Nutritional values

Energy14832 kj
Total Fat40 g
Saturated Fat14 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate58 g
Fiber14 g
Sugars36 g
Protein720 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins720g
Carbohydrates58g
Fat40g
Fiber14g
Sugars36g

How to burn
3542.5 kilo-calories

434min
Jogging
506min
Cycling
559min
Swimming
625min
Walking
738min
Shopping
762min
Yoga
1222min
Cleaning

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