How many calories in Ipeiros zemitha grated cheese dia

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Ipeiros zemitha grated cheese dia contains

Nutritional values: Ipeiros zemitha grated cheese dia

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Ipeiros zemitha grated cheese dia (1 g) contain(s) 50 milligram(s) of sugar, 270 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 50 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Nutritional values

Energy6 kj
Total Fat0.01 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.05 g
Fiber0 g
Sugars0.05 g
Protein0.27 g
Vitamin D0 mg
Calcium0 µg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.27g
Carbohydrates0.05g
Fat0.01g
Fiber0g
Sugars0.05g

How to burn
1.4 kilo-calories

10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning

Ipeiros zemitha grated cheese dia (100 g) contain(s) 4 gram(s) of sugar, 27 gram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 5 gram(s) of carbohydrate. There are 137.3kcal in (100 g) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 24 minute(s) of Walking, 29 minute(s) of Shopping, 30 minute(s) of Yoga or 47 minute(s) of Cleaning

Nutritional values

Energy575 kj
Total Fat1 g
Saturated Fat0.6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber0 g
Sugars4 g
Protein27 g
Vitamin D0 mg
Calcium0.14 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins27g
Carbohydrates5g
Fat1g
Fiber0g
Sugars4g

How to burn
137.3 kilo-calories

17min
Jogging
20min
Cycling
22min
Swimming
24min
Walking
29min
Shopping
30min
Yoga
47min
Cleaning

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