How many calories in Bio Kncke-brot with cheese and pumpkin seeds
Bio Kncke-brot with cheese and pumpkin seeds contains
Best nutritional profiles:
Nutritional values: Bio Kncke-brot with cheese and pumpkin seeds
CompareBio Kncke-brot with cheese and pumpkin seeds (1 g) contain(s) 30 milligram(s) of sugar, 180 milligram(s) of protein, 180 milligram(s) of fat, 100 milligram(s) of fiber and 470 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
| Proteins | 0.18g | |
| Carbohydrates | 0.47g | |
| Fat | 0.18g | |
| Fiber | 0.1g | |
| Sugars | 0.03g |
How to burn
4.5 kilo-calories
Bio Kncke-brot with cheese and pumpkin seeds (100 g) contain(s) 3 gram(s) of sugar, 18 gram(s) of protein, 18 gram(s) of fat, 10 gram(s) of fiber and 47 gram(s) of carbohydrate. There are 442.1kcal in (100 g) which can be burnt by a 54 minute(s) of Jogging, 63 minute(s) of Cycling, 70 minute(s) of Swimming, 78 minute(s) of Walking, 92 minute(s) of Shopping, 95 minute(s) of Yoga or 152 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
| Proteins | 18g | |
| Carbohydrates | 47g | |
| Fat | 18g | |
| Fiber | 10g | |
| Sugars | 3g |