How many calories in jam blackcurrant Tesco Finest

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Brand: Tesco Finest

jam blackcurrant Tesco Finest contains

Nutritional values: jam blackcurrant Tesco Finest

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jam blackcurrant Tesco Finest (1 g) contain(s) 580 milligram(s) of sugar, 10 milligram(s) of protein, 0 grams of fat, 30 milligram(s) of fiber and 580 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Nutritional values

Energy11 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.58 g
Fiber0.03 g
Sugars0.58 g
Protein0.01 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.01g
Carbohydrates0.58g
Fat0g
Fiber0.03g
Sugars0.58g

How to burn
2.6 kilo-calories

19sec
Jogging
22sec
Cycling
25sec
Swimming
28sec
Walking
33sec
Shopping
34sec
Yoga
54sec
Cleaning

jam blackcurrant Tesco Finest (20 g) contain(s) 12 gram(s) of sugar, 120 milligram(s) of protein, 20 milligram(s) of fat, 620 milligram(s) of fiber and 12 gram(s) of carbohydrate. There are 50.8kcal in (20 g) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 11 minute(s) of Shopping, 11 minute(s) of Yoga or 18 minute(s) of Cleaning

Nutritional values

Energy213 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate12 g
Fiber0.62 g
Sugars12 g
Protein0.12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates12g
Fat0.02g
Fiber0.62g
Sugars12g

How to burn
50.8 kilo-calories

6min
Jogging
7min
Cycling
8min
Swimming
9min
Walking
11min
Shopping
11min
Yoga
18min
Cleaning

jam blackcurrant Tesco Finest (100 g) contain(s) 58 gram(s) of sugar, 600 milligram(s) of protein, 100 milligram(s) of fat, 3 gram(s) of fiber and 58 gram(s) of carbohydrate. There are 254.6kcal in (100 g) which can be burnt by a 31 minute(s) of Jogging, 36 minute(s) of Cycling, 40 minute(s) of Swimming, 45 minute(s) of Walking, 53 minute(s) of Shopping, 55 minute(s) of Yoga or 88 minute(s) of Cleaning

Nutritional values

Energy1066 kj
Total Fat0.1 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate58 g
Fiber3 g
Sugars58 g
Protein0.6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.6g
Carbohydrates58g
Fat0.1g
Fiber3g
Sugars58g

How to burn
254.6 kilo-calories

31min
Jogging
36min
Cycling
40min
Swimming
45min
Walking
53min
Shopping
55min
Yoga
88min
Cleaning

jam blackcurrant Tesco Finest (pack (340 g)) contain(s) 197 gram(s) of sugar, 2 gram(s) of protein, 340 milligram(s) of fat, 11 gram(s) of fiber and 197 gram(s) of carbohydrate. There are 865.5kcal in (pack (340 g)) which can be burnt by a 106 minute(s) of Jogging, 124 minute(s) of Cycling, 137 minute(s) of Swimming, 153 minute(s) of Walking, 180 minute(s) of Shopping, 186 minute(s) of Yoga or 298 minute(s) of Cleaning

Nutritional values

Energy3624 kj
Total Fat0.34 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate197 g
Fiber11 g
Sugars197 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates197g
Fat0.34g
Fiber11g
Sugars197g

How to burn
865.5 kilo-calories

106min
Jogging
124min
Cycling
137min
Swimming
153min
Walking
180min
Shopping
186min
Yoga
298min
Cleaning

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