How many calories in Japanese Croquettes
Japanese Croquettes contains
Best nutritional profiles:
Nutritional values: Japanese Croquettes
CompareJapanese Croquettes (1 g) contain(s) 0 grams of sugar, 110 milligram(s) of protein, 40 milligram(s) of fat, 20 milligram(s) of fiber and 160 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.11g | |
| Carbohydrates | 0.16g | |
| Fat | 0.04g | |
| Fiber | 0.02g | |
| Sugars | 0g |
How to burn
1.4 kilo-calories
Japanese Croquettes (250 g) contain(s) 0 grams of sugar, 27 gram(s) of protein, 9 gram(s) of fat, 4 gram(s) of fiber and 40 gram(s) of carbohydrate. There are 347.7kcal in (250 g) which can be burnt by a 43 minute(s) of Jogging, 50 minute(s) of Cycling, 55 minute(s) of Swimming, 61 minute(s) of Walking, 72 minute(s) of Shopping, 75 minute(s) of Yoga or 120 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 27g | |
| Carbohydrates | 40g | |
| Fat | 9g | |
| Fiber | 4g | |
| Sugars | 0g |
How to burn
347.7 kilo-calories
Japanese Croquettes (500 g) contain(s) 0 grams of sugar, 54 gram(s) of protein, 18 gram(s) of fat, 8 gram(s) of fiber and 79 gram(s) of carbohydrate. There are 695.2kcal in (500 g) which can be burnt by a 85 minute(s) of Jogging, 99 minute(s) of Cycling, 110 minute(s) of Swimming, 123 minute(s) of Walking, 145 minute(s) of Shopping, 150 minute(s) of Yoga or 240 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 54g | |
| Carbohydrates | 79g | |
| Fat | 18g | |
| Fiber | 8g | |
| Sugars | 0g |