How many calories in kai pad med mamuang

kai pad med mamuang contains

Nutritional values: kai pad med mamuang

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kai pad med mamuang (1 g) contain(s) 30 milligram(s) of sugar, 110 milligram(s) of protein, 110 milligram(s) of fat, 0 grams of fiber and 90 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Nutritional values

Energy7 kj
Total Fat0.11 g
Saturated Fat0 g
Trans Fat0.03 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.09 g
Fiber0 g
Sugars0.03 g
Protein0.11 g
Vitamin D0 mg
Calcium0 µg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.11g
Carbohydrates0.09g
Fat0.11g
Fiber0g
Sugars0.03g

How to burn
1.6 kilo-calories

12sec
Jogging
14sec
Cycling
15sec
Swimming
17sec
Walking
20sec
Shopping
21sec
Yoga
33sec
Cleaning

kai pad med mamuang (100 g) contain(s) 3 gram(s) of sugar, 11 gram(s) of protein, 11 gram(s) of fat, 0 grams of fiber and 9 gram(s) of carbohydrate. There are 171.9kcal in (100 g) which can be burnt by a 21 minute(s) of Jogging, 25 minute(s) of Cycling, 27 minute(s) of Swimming, 30 minute(s) of Walking, 36 minute(s) of Shopping, 37 minute(s) of Yoga or 59 minute(s) of Cleaning

Nutritional values

Energy720 kj
Total Fat11 g
Saturated Fat0 g
Trans Fat3 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate9 g
Fiber0 g
Sugars3 g
Protein11 g
Vitamin D0 mg
Calcium0 µg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates9g
Fat11g
Fiber0g
Sugars3g

How to burn
171.9 kilo-calories

21min
Jogging
25min
Cycling
27min
Swimming
30min
Walking
36min
Shopping
37min
Yoga
59min
Cleaning

kai pad med mamuang (200 g) contain(s) 6 gram(s) of sugar, 22 gram(s) of protein, 22 gram(s) of fat, 0 grams of fiber and 18 gram(s) of carbohydrate. There are 344.1kcal in (200 g) which can be burnt by a 42 minute(s) of Jogging, 49 minute(s) of Cycling, 54 minute(s) of Swimming, 61 minute(s) of Walking, 72 minute(s) of Shopping, 74 minute(s) of Yoga or 119 minute(s) of Cleaning

Nutritional values

Energy1441 kj
Total Fat22 g
Saturated Fat0 g
Trans Fat6 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate18 g
Fiber0 g
Sugars6 g
Protein22 g
Vitamin D0 mg
Calcium0 µg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins22g
Carbohydrates18g
Fat22g
Fiber0g
Sugars6g

How to burn
344.1 kilo-calories

42min
Jogging
49min
Cycling
54min
Swimming
61min
Walking
72min
Shopping
74min
Yoga
119min
Cleaning

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