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How many calories in Kakaovka MIXIT cherries, protein, chia, oat flakes

1 rating(s) | Total rating value: 3 star(s)

Brand: Mixit - muj mix

Kakaovka MIXIT cherries, protein, chia, oat flakes contains

Nutritional values: Kakaovka MIXIT cherries, protein, chia, oat flakes

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Kakaovka MIXIT cherries, protein, chia, oat flakes (1 g) contain(s) 260 milligram(s) of sugar, 140 milligram(s) of protein, 50 milligram(s) of fat, 60 milligram(s) of fiber and 650 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.05 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.65 g
Fiber0.06 g
Sugars0.26 g
Protein0.14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.14g
Carbohydrates0.65g
Fat0.05g
Fiber0.06g
Sugars0.26g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Kakaovka MIXIT cherries, protein, chia, oat flakes (portion (60 g)) contain(s) 15 gram(s) of sugar, 9 gram(s) of protein, 3 gram(s) of fat, 4 gram(s) of fiber and 39 gram(s) of carbohydrate. There are 226.1kcal in (portion (60 g)) which can be burnt by a 28 minute(s) of Jogging, 32 minute(s) of Cycling, 36 minute(s) of Swimming, 40 minute(s) of Walking, 47 minute(s) of Shopping, 49 minute(s) of Yoga or 78 minute(s) of Cleaning

Nutritional values

Energy947 kj
Total Fat3 g
Saturated Fat0.59 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate39 g
Fiber4 g
Sugars15 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates39g
Fat3g
Fiber4g
Sugars15g

How to burn
226.1 kilo-calories

28min
Jogging
32min
Cycling
36min
Swimming
40min
Walking
47min
Shopping
49min
Yoga
78min
Cleaning

Kakaovka MIXIT cherries, protein, chia, oat flakes (100 g) contain(s) 26 gram(s) of sugar, 14 gram(s) of protein, 5 gram(s) of fat, 6 gram(s) of fiber and 65 gram(s) of carbohydrate. There are 377.1kcal in (100 g) which can be burnt by a 46 minute(s) of Jogging, 54 minute(s) of Cycling, 60 minute(s) of Swimming, 67 minute(s) of Walking, 79 minute(s) of Shopping, 81 minute(s) of Yoga or 130 minute(s) of Cleaning

Nutritional values

Energy1579 kj
Total Fat5 g
Saturated Fat0.98 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate65 g
Fiber6 g
Sugars26 g
Protein14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins14g
Carbohydrates65g
Fat5g
Fiber6g
Sugars26g

How to burn
377.1 kilo-calories

46min
Jogging
54min
Cycling
60min
Swimming
67min
Walking
79min
Shopping
81min
Yoga
130min
Cleaning

Kakaovka MIXIT cherries, protein, chia, oat flakes (pack (400 g)) contain(s) 103 gram(s) of sugar, 58 gram(s) of protein, 21 gram(s) of fat, 26 gram(s) of fiber and 261 gram(s) of carbohydrate. There are 1508.5kcal in (pack (400 g)) which can be burnt by a 185 minute(s) of Jogging, 216 minute(s) of Cycling, 238 minute(s) of Swimming, 266 minute(s) of Walking, 314 minute(s) of Shopping, 324 minute(s) of Yoga or 520 minute(s) of Cleaning

Nutritional values

Energy6316 kj
Total Fat21 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate261 g
Fiber26 g
Sugars103 g
Protein58 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins58g
Carbohydrates261g
Fat21g
Fiber26g
Sugars103g

How to burn
1508.5 kilo-calories

185min
Jogging
216min
Cycling
238min
Swimming
266min
Walking
314min
Shopping
324min
Yoga
520min
Cleaning

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